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Psychology

The 10 benefits of emotional intelligence

The Emotional Intelligence (EI), a concept that he popularized Daniel goleman, is the ability to ...

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The basic emotions are four, and not six as was believed

The basic emotions are four, and not six as was believed

The human being is of emotional nature, and mood is often unequivocally reflected in facial expre...

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Analysis paralysis: what it is and how to overcome it

Analysis paralysis: what it is and how to overcome it

Our day to day is completely crossed by a multitude of decisions. Some of them are also quite imp...

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What is the scientific method and how does it work?

What is the scientific method and how does it work?

Without science we would not have reached the current level of development. Thanks to the scienti...

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False self-confidence: the heavy mask of self-deception

In today's article I will expose the concept of false self-confidence.It is common to talk about ...

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Cognitive schemas: this is how our thinking is organized

The concept of cognitive schema is one of the most important of those used in current psychology,...

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Time management: 13 tips to take advantage of the hours of the day

The demands of work, personal obligations and the rhythm of daily life mean that in many cases So...

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Albert Bandura's Self-Efficacy: Do you believe in yourself?

To understand what the self-efficacy theory, I'm going to ask you a question. First think of a go...

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Laughter therapy: the psychological benefits of laughter

Funny movies, a friend's jokes, or a humorist's jokes are natural remedies to combat stress and e...

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Procrastination or "I'll do it tomorrow" syndrome: what is it?

There is a common phenomenon that, despite being easily recognizable, is difficult to explain. It...

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Self-confidence: discover the 7 keys to improve it

In a world in which more and more things are demanded of us, working on improving levels of self-...

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The 10 signs to identify a toxic person

The 10 signs to identify a toxic person

In other articles we have addressed the reality of toxic people, those individuals who, despite t...

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