Education, study and knowledge

Psychology

The 35 psychological competencies that you should promote

Our current standard of living and the demands that the environment puts on us every day force us...

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The divorce of the parents, how does it affect the children?

The divorce of the parents, how does it affect the children?

When couples take the decision to separate or divorce, they face a grieving process that in most ...

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Emotional regulation: this is how we tame our mood

One of the main characteristics of emotions is that they began to exist long before reason. All v...

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The mirror technique to improve your self-esteem

Self-esteem is a sum of perceptions, evaluations, emotions and behaviors oriented towards oneself...

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How to create a habit: 5 steps to achieve it

Everybody has dreams that they wish would one day come true. Learning a new language, being in sh...

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Loss aversion: what does this psychological phenomenon consist of?

Let's imagine that we are in a contest and they offer us two options: give us a total of € 1000 o...

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Decision making: what it is, phases and parts of the brain involved

What do I want to study? What do I want to do? Am I getting married or not getting married? Do I ...

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7 techniques to erase negative thoughts from your mind

We all have to a greater or lesser extent some negative thoughtsBut if we allow them to take over...

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What are dreams for?

The human being has a strange habit: we try to convince ourselves that we are experts in what we ...

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Tips to stop thinking about what others think of you

Tips to stop thinking about what others think of you

We all like to be liked and accepted by others, but many spend too much time and energy trying t...

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Broadbent's Rigid Filter Model

How do we process the information? On what does it depend that we select one stimulus and not oth...

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Existential emptiness: 5 tips to know what to do with your life

Mental life cannot be understood only with the chemical reactions that occur in our brain, since ...

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