Education, study and knowledge

Clinical Psychology

How to manage anxiety in our day to day?

Anxiety is a natural defense mechanism of the body, which is activated when we feel in danger, wh...

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What is anxiety: how to recognize it and what to do

We have all felt anxiety at some point: before an exam, a job interview, an exhibition in public;...

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Differences between egocentricity and narcissistic personality disorder

We are the protagonists of our own life and, therefore, it is a very common tendency to believe t...

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The 4 exceptions to the professional secret of the psychologist

When studying psychology, professors repeatedly emphasize the rules that must be followed in the ...

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Why is it recommended to follow a schedule during quarantine?

The outbreak of the coronavirus epidemic has led the authorities in many countries to ask their i...

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Types of dementias: the 8 forms of loss of cognition

Scientific advances in the field of medicine have allowed throughout history that little by littl...

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Epilepsy: definition, causes and treatment

Epilepsy: definition, causes and treatment

Of all the neurological diseases that can affect the human brain, few are as relevant as epilepsy...

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6 key ideas to overcome the loss of loved ones

Losing a loved one, be it a family member or a pet, is one of the most emotionally painful experi...

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The 6 most important advantages of going to the psychologist during pregnancy

Pregnancy is not only a process in which there is a clear physical transformation. It is also a p...

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The 5 benefits of going to the psychologist when suffering from a chronic illness

Chronic diseases are a reality that, many times, we insist on observing only from the biomedical ...

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7 reasons why going to the psychologist is beneficial for anxiety

Mental health problems and disturbances that drain emotional well-being can take many different f...

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The relationship of nutrition with emotional well-being

The relationship of nutrition with emotional well-being

Emotional well-being is not based solely on how we manage our emotions through actions such as me...

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