Education, study and knowledge

Clinical Psychology

How to relieve mental load with Self-compassion?

How to relieve mental load with Self-compassion?

Mental workload refers to the feeling of cognitive and emotional pressure as a result of work dem...

Read more

How to relieve mental load with Self-compassion?

How to relieve mental load with Self-compassion?

Mental workload refers to the feeling of cognitive and emotional pressure as a result of work dem...

Read more

Why are we so hard on ourselves when we make mistakes?

Why are we so hard on ourselves when we make mistakes?

Making mistakes is natural, a normal part of anyone's life.. Each person reacts and interprets th...

Read more

Psychological effects of Gender Violence

Psychological effects of Gender Violence

From “innocent jokes” to assuming that a woman is unaware of a certain topic simply because she i...

Read more

What are the most common types of anxiety disorders?

What are the most common types of anxiety disorders?

As human beings, we all tend to experience anxiety throughout our lives, which is an emotion that...

Read more

Why can oppositions make it easier for you to suffer from Depression?

When the call for applications is opened, it is possible that the candidates who aspire to the jo...

Read more

Why not resort to Psychotherapy as a last resort?

Why not resort to Psychotherapy as a last resort?

Being an increasingly popular topic, mental health has come to be understood as fundamental to ou...

Read more

Can AI replace human therapists?

Can AI replace human therapists?

On everyone's lips in recent months, Artificial Intelligence is presented as one of the great dis...

Read more

Metaphor as a therapeutic tool for ruminant thoughts

In a previous article published in Psychology and Mind, I talked about the defusion of distorted,...

Read more

Eating Disorders and Sports: Is there a relationship?

Victor Torres tells you, sports nutritionist at INDYA.Normally we associate certain EDs with peop...

Read more

Anxiety and Depression in the Elderly: Intervention Strategies

Third age reaches all people, introducing a set of peculiar challenges and important transformati...

Read more

How long does it take for Anorexia Nervosa to develop?

How long does it take for Anorexia Nervosa to develop?

The anorexy It is an eating disorder (ED) that is increasingly common among young people. It usua...

Read more

instagram viewer