12 characteristics and habits of negative people

There are many types of individuals, and each one with their strengths and weaknesses. Undoubtedly, one of the greatest defects that human beings can have is a negative attitude towards life, because we all know that every day we do not always a paradise, and the way we interpret and face the events that happen to us influences our happiness and our ability to resolve problems.

Although there are optimistic people, whom everyone wants to have by their side, there are also negative people, who see everything black. In this article we will talk about the latter.

Positive mindset versus negative mindset

Obviously, our happiness does not depend only on our attitude, but it is always better to face problems with a positive mentality than with a negative mindset. And there are many reasons why we should be grateful to be able to enjoy this life, so It is always better to face the days with a good face, regardless of the weather or how the working day.

A positive mindset increases emotional and psychological well-being, as well as physical well-being

- Studies show that people with a positive mindset suffer from less heart disease. Therefore, it is always better to be positive than negative, and if you adopt this mindset, the people around you will thank you.

Characteristics of negative people

If you want to know what negative people are like, In the following lines you can find a list with the characteristics that these individuals presents.

1. They always complain

Negative people are pessimistic people and therefore see the glass as half empty instead of half full.. They are always protesting and, instead of taking action, they are left complaining about what happened. Complaints are always directed outwards (other people, situations, etc.), thus avoiding having to reflect on what they may have done wrong. So it is difficult to improve.

2. They give up the first exchange

If something characterizes negative people, it is that they rarely achieve their goals because they always quit as soon as things get complicated. This occurs because they have low self-confidence, that is, they do not believe in their abilities to overcome adversity. Self-confidence is not the same as self-esteem, although they also tend to have low self-esteem.

• If you want to know what self-confidence is, you can do it in our article: "Albert Bandura's Self-Efficacy: Do you believe in yourself?”

3. They take things too seriously

These types of people take everything too personally, personally, even those situations that cannot change. And since they have low self-esteem, that is, they value themselves negatively, everything affects them.

4. They don't live in the present

They are people who do not live in the present because they are afraid of finding themselves. Negative people prefer to live in unrealistic expectations and regretting the past than what really matters, which is being in the here and now.

5. They focus on their weaknesses

Another characteristic of this type of individuals is that, when evaluating themselves negatively, they tend to focus on their flaws instead of their virtues. This is a wrong way of thinking that paralyzes them and does not allow them to look to the future with optimism.

6. They stay in the comfort zone

Focusing on weaknesses causes the person not to have enough confidence to move forward, and remains anchored in the comfort zone, because there she feels safe. The comfort zone may seem like a nice place, but in the long run it does not allow the individual to grow as a person and be happy.

• Related article: "How to get out of your comfort zone? 7 keys to achieve it "

7. They worry excessively about what others think of them

We all want to be liked by others, because we are social beings. But these types of people worry excessively about what others think of them. Since their happiness depends on external factors, they are people who are always worried and do not have the inner peace necessary to be happy. One must work on his own self-knowledge, on finding his own desires and feeling good about himself so as not to suffer for the value of others.

8. They don't control your life

And since they have not achieved inner peace or have a strong personality, they do not control their life. When you depend on external factors rather than internal factors to be happy, you don't know what you want, you don't know yourself, or you fight for your dreams. On the contrary, you let yourself be influenced by what others think.

9. They do not forgive and hold a grudge

They are usually people who do not forget the past, largely because they do not forgive and always have a great grudge. This does not allow them to live in the present, connected with themselves. Forgiveness and acceptance are healing attitudes that allow healing of past hurts.

10. They blame others instead of criticizing themselves

When one does not forgive or accept, it is usually because it is difficult for him to face reality. These types of individuals do not criticize themselves and, therefore, prefer to blame others for their failures. To change and learn from the past it is necessary to see things objectively and extract the positive part from situations that are not very pleasant.

11. They do not see opportunities to grow in failures

And if negative people blame others and do not criticize themselves, it is very difficult for them to learn from situations. These individuals tend to get stuck in failures, never letting go or learning from them. While a positive person learns from the bad things that happen in life, negative people are left to remove the wound for a long time. Something that does not allow to advance.

12. They like the word "but"

Being people with self-confidence and low self-esteem, they tend to see the future as something confusing. They may have high expectations, but when push comes to shove, there are always the "buts". It is logical considering that they focus on weaknesses rather than virtues. Their great defect is not trusting themselves and seeing life in a negative way.

And how are optimistic people?

As you can see, the negative mindset does not benefit the individual who thinks this way at all. It is much better to have an optimistic mentality, to be able to face difficulties with hope believing in the possibilities of oneself. Thinking positive can make a difference when you want to achieve your dreams.

• But what are optimistic people like? In our article: “11 characteristics of optimistic people " you can find out