The 6 best Mindfulness Courses in Sabadell

The Happy Mind Mindfulness course taught by certified psychologist and instructor Lorena Irribarra, is a very complete option with which you can learn in 8 weeks the most effective techniques to achieve full consciousness and improve your personal well-being.

The course is completely online, so that you can take it wherever you are, and it is intended both for mental health professionals, such as people who want to balance their emotional management in a effective.

Psikonet is a psychology center that offers a Mindfulness course with which you can learn to improve your quality of life. It is aimed at people who want to improve the management of their emotions, offering very effective tools to reduce all types of pathologies.

Students will be able to learn to distinguish and reduce the consequences of primary suffering and secondary, in addition to being able to effectively manage the negative habits that prevent us from living with fullness.

The Mindfulness course carried out by the Awakening center

It is widely recognized in the sector since the professionals who are part of the teaching team have extensive experience in emotional management, mindfulness and mindfulness.

In this training you will discover the most innovative ways to perform mindfulness that allows you to improve your personal and psychological well-being, so that you can help other people to improve their quality of life.

Crehana's Mindfulness and Wellbeing course It is online, and you can do it from anywhere in the world, at the rate you want, and it will provide you with extensive knowledge about well-being and mindfulness.

Thanks to all the concepts that you will learn in this training, you will be able to know the most effective techniques to improve both your quality of life and that of your patients, in addition to having a team of teachers who will help you in everything moment.

Jessica Vives Guasque she has a degree in psychology from the Open University of Catalonia, with a specialization in psychology her clinic and health, in addition to being a specialist in constructivist psychotherapy at the University of Barcelona.

She has extensive experience in the field of mindfulness and mindfulness, offering training both for patients and for other professionals in the sector who want to enter this specialty.

Margarida Corominas-Roso She has a degree in psychology from the University of Barcelona, ​​a master's degree in emotional intelligence and neurolinguistic programming, and is also a specialist in neurofeedback and mindfulness.

It offers both therapy and training in the field of mindfulness and mindfulness, so that all Those people who want to balance their emotions, have the mechanisms to be able to do it.