Psychologist María Teresa Carrasco Barrios (Estepona)

Hello! I am a General Health Psychologist. My orientation is Cognitive Behavioral Therapy, but I also use many techniques from Systemic Therapy. I have been specifically trained in the field of emotional problems, addictions, family therapy and couples therapy. In therapy we will look for the best strategies for you, so that we achieve the objectives that we agree on. Do not hesitate to contact if you want to know more.

My main orientation is the transdiagnostic cognitive-behavioral model. I also incorporate systemic and Mindfulness techniques, according to the preferences and needs of the person. Some of the intervention areas in which I have more experience are: emotions and thoughts (anxiety, stress, depression, etc.), relationships with others (relationship problems, relationships family, etc.), substance addictions and behaviors (shopping, internet, etc.), work and educational environment (bullying, stress, etc.), personal growth (goals and habits, self-knowledge, etc.).

I have experience in individual, couples and group therapy, both with adults and minors: Maite Carrasco Psychology, DRN Health S.L., El Cónsul Community Mental Health Unit, Psychological Care Service of the University of Malaga, Foundation CIRHMA. My training is as follows: Degree in Psychology, Master in General Health Psychology, postgraduate degrees in addictions, systemic family therapy, communication family and couples therapy, grief intervention, and also courses in clinical psychology, chronic pain, psychological first aid, mindfulness, coaching, etc.