The 10 best Mindfunless courses in Colombia

The D'Arte Human & Business School training center offers the Expert Course in Emotional Intelligence and Mindfulness; This is offered online to any professional or person who wants to train in this field.

The course consists of 450 hours of training, in which both theoretical and practical contents are combined, in which which highlights the realization of highly profitable internships and the opportunity to have a mentor individualized.

The main contents that are worked on in this center are the fundamentals of the regulation of emotions, the detection of affective states in oneself and the most important uses and benefits of the practice of Mindfulness.

Gurumind's team of professionals, headed by instructor Lidia Dols, make the course "Mental Mastery and Mindfulness" available to their students. 8 hours long, with both theoretical and practical content and 4 training modalities: Face-to-face, Online, Capsule or Tailor-made.

The main benefits of participating in this course are reduced anxiety or stress, increased levels of confidence and self-mastery, and increased self-esteem.

This course offers personalized monitoring of each of the user's progress through PWA, as well as content adapted at all times to the needs and preferences of the client, and feedback from their communication channel. Telegram.

The course "Mindfulness, emotions and relationships" by Happiens is especially indicated for all those people who want to know the main connections between the daily practice of Mindfulness with emotional and relational improvement in the individual.

The duration of the course is 5 hours and each of the four main topics that are worked on in it are taught by renowned professionals in the field of Mindfulness and growth personal.

In addition to that, the main contents that are worked on in this course are the importance of positive emotions and their influence when it comes to relating successfully with the people in our environment.

Casa Ambar presents this Mindfulness and Emotional Management course for all those people who want to learn to apply the practice of Mindfulness in their day-to-day with the aim of reducing states of stress, anxiety or general discomfort.

The course is taught by the Mindfulness instructor Jordi Ferrer, a professional who has more than 20 years of experience behind him, in which he has specialized in meditation, Mindfulness and Coaching Systemic.

The start date of the course is February 8, 2022 and in it you will also learn to improve the management of your own emotions and you will incorporate various tools to improve your interpersonal relationships daily.

The Tech School of Psychology makes this Mindfulness University Course available to its students for any psychology professional who wants to apply Mindfulness in their daily practice and learn the main theoretical-practical knowledge of it.

Participation in this course will allow each professional to acquire the necessary tools to intervene in different psychological disorders, as well as in various fields such as educational psychology and childish. In addition to that, the course offers a wide variety of professional opportunities.

This course has a duration of 6 weeks, a price of 570 euros with the possibility of accessing beneficial financing conditions and consists of 150 hours of work, as well as 6 ECTS credits.

The Pontificia Universidad Javeriana de Colombia offers the Mindfulness for Stress Reduction course, based on the classic 8-week MBSR stress reduction program from the prestigious University of Massachusetts.

Each of the 8 weekly sessions lasts 8 hours, in which each participant You will learn the main tools of Mindfulness and you will be able to put them into practice every day on your own. bill.

Some of the main benefits that will be worked on in this course are the reduction of pain, the reduction of anxiety or stress, increased resilience, improved sleep quality and strengthening of the immune system.

The Mindfulness Course for Leaders of the Universidad del Rosario proposes to use the practice and learning of Mindfulness to improve the leadership skills of the participant, as well as many other personal and professional skills.

Some of the benefits of the practice of Mindfulness in leadership are increased creativity and compassion, increased ability to guide or advise, improvement of interpersonal relationships and improvement of the ability to connect with oneself and with others.

The Mindfulness Corner MBSR Program It is a course of 8 sessions plus a retreat-day of intensive practice consists of 20 hours of work plus 6 hours of practice in which each participant will learn as if it were a professional, the main theoretical and practical bases of the Mindfulness.

It is one of the most widely used Mindfulness learning methods in the world and its effects are immediate in improving attention, reduction of stress and discomfort, improvement of interpersonal relationships and improvement in handling complex situations or problem solving. problems.

The course is offered from the city of Bogotá in small groups, with limited places and is carried out from the ZOOM video call platform. Its price is 180 dollars.

The Deusto Salud Advanced Mindfulness Course It is a double online degree with which each student will receive their own Diploma from Deusto Salud and a University Diploma from the Catholic University of Murcia.

This training center has been training the professionals of the future for more than a decade and in this course each student will learn to apply the essential competencies of Mindfulness in their professional work, as well as Mindfulness-Based Cognitive Therapy (TCBM).

The Miguel de Cervantes European University offers the Approved Mindfulness Course in the online modality for all those people who want to learn the main theoretical-practical bases of Mindfulness and its applications, all from a scientific perspective.

The course consists of 200 hours of work, with a minimum completion time of 3 weeks and a maximum of 6 months.