Psychologist Beatriz Elena Umaña Almarales (Tulum)

I am Beatriz Elena, a psychologist by training, with a cognitive behavioral approach. I accompany all the people who come to me to find their sense of life and belonging. Together we carry out processes to understand what consciousness and unconsciousness are, as well as learn the basis of human thought to be able to handle irrational thoughts in the future, in this way you can reach and achieve your expectations with the therapy. I have experience working with anxiety and depressive disorders, post-traumatic stress, domestic abuse cases, gender violence, couples therapy, personal conflicts, unresolved duel processes, among other types of cases.

I am passionate about Clinical Psychology and especially work from an equitable lens with a Gender Approach, my therapies are aimed at all ages because we all need professional help at some point in life, my goal is to be able to help you through this stage together, so that we can achieve an improvement in mental well-being and emotional health, this way: you can acquire tools to more effectively manage daily problems, interpersonal relationships and conflicts that may arise throughout life. life.

Cognitive behavioral therapy can promote rapid changes in your behavior, behavior modifications after events that have marked your life and can be achieve a restructuring of the personality, therefore, psychotherapy sessions teach new ways, more adaptive, to solve different types of problems. In addition, it can help you perceive conflicts that torment you in a different way and be able to relativize the importance of tense situations. You don't have to walk [email protected], look for help, I wait for you.