The 10 best Yoga Centers in Bilbao

The center Wake of Mindfulness and Dharma Psychotherapy is directed by the psychologist Sandra Garcia Sanchez-Beato, a professional who has been leading meditation groups for more than 10 years and who currently works with various Dharma instructors.

This center offers a series of courses through the online modality taught by spiritual teachers of the tradition Tibetan Buddhist specialized in reducing cases of stress, anxiety and improving emotional well-being and self-esteem.

The center Agora Bilbao de yoga y pilates offers yoga classes in various training modalities and at a wide variety of prices adapted to the needs and specificities of each particular client.

There are many types of yoga that are practiced in this center, among the most notable we find Hatha Yoga, the most physical, and also the Vinyasa, Harmione or Alignment modalities.

The Mayan Center of Maternity, Yoga and Accompaniment has professionals with more than 10 years of experience, whose main objective is provide specialized support for pregnant women and offer guided yoga classes during the pregnancy process gestation.

Yoga for pregnant women is one of the most applied modalities in the world and its benefits are multiple for both the mother and the baby. In addition to that, the Maya center also offers a postpartum yoga service with babies.

The yoga classes are taught by the instructor Carmen Koetsenruijter, and her hours are Friday from 09:15 to 11:15, Monday from 18:00 to 20:00 or Wednesday from 19:00 to 21:00.

The center Aquamarine Bilbao It is made up of a team of multidisciplinary professionals of proven solvency specialized in yoga, mindfulness, reiki and many other rehabilitative therapies.

The center's yoga classes are personalized and combine the practice of asanas from different currents with short spaces dedicated to meditation, all with the aim of harmonizing the body and mind.

In addition to that, the Aguamarina center offers yoga teacher training courses and yoga classes for children.

The center Namaste Yoga Bilbao It is directed by the yoga instructor Olatz Crespo, who is a Trainer of Hatha Raja, Vinyasa, Yin Yoga and also an expert in Mindfulness.

The center offers personalized private classes (50/60€ per hour) and focused on solving the needs of each client, as well as classes for companies, yoga events for groups and retreats organized in various areas of the country.

Ainhoa ​​Rangel is a yoga teacher and graduated from the AEPY and the European Union of Yoga, she has a Postgraduate of Yoga Applied to Anxiety, she is a meditation teacher and also a facilitator of Meditation Mindfulness.

In this yoga and meditation center, Yoga Bilbao, varied and dynamic classes are taught for each client, fully adapted to their needs and based on learning various postural and breathing techniques.

The gym professionals Level 3 Indautxu They have been ensuring the quality of life of their clients for more than 20 years and offering a series of activities related to fitness and relaxation such as Mindfulness, yoga or pilates.

The center offers individual yoga classes fully adapted to the level of prior knowledge of each client, as well as a very useful physiotherapy and nutrition service.

Izanyoga It is one of the most recommended yoga schools in Bilbao and is directed by Professor Leyre Bocigas, a yoga instructor certified by the Spanish Association of Yoga Practitioners.

This professional has more than 18 years of experience behind her and currently offers from Monday to Thursday personalized yoga classes and fully adapted to the particularities of each person who attends them. I requested.

196 Yoga Studio is another very outstanding center. This yoga studio has a team of professionals specialized in teaching yoga classes and also yoga teacher training.

This center offers classes for people of all ages and the most common forms of yoga are Hatha, Rocket and Therapeutic Yoga.

The center Hatha Yoga Bilbao is a yoga school specialized in Hatha Yoga, Ashtanga, Ying and Yoga Nidra, directed by Yeneko San Juan Gómez, a yoga teacher accredited by the AEPY.

This school is the ideal place to learn the main bases of yoga and incorporate it into our daily lives to overcome any situation of discomfort or suffering that we may present.