The 10 best Yoga Centers in Mexico City

Matrika Yoga School is a yoga school located in the Spanish urban center of San Lorenzo de El Escorial, in which in addition to being able to practice this interesting Indian technique we will also have the possibility of being able to receive psychotherapy or advice on food vegetarian.

These specialists can help us greatly if we want to improve our levels of stress at work, we we find ourselves suffering from a lot of nervousness or if we would like to investigate efficiently within the area of ​​medicine ayurvedic

On Power Flow Yoga we will have the opportunity to discover yoga in a completely free way, although we must be aware that this center only manages to maintain itself thanks to the daily donations that many of its visitors they perform.

Power Flow Yoga hours are from 10:00 a.m. to 8:30 p.m. and, in addition, they also often offer classes in a telematics intended to help all those people who for various reasons do not have the possibility of being able to go to the center in a face-to-face

white yoga is a center specialized in the correct practice of yoga in which, in addition to offering all kinds of classes differentiated by levels, We will also have the opportunity to begin training as future masters of this ancient technique of self-knowledge

If we are interested in visiting this place but it may be difficult for us to visit it physically, we should know that the professionals at Blanco Yoga also have a section for online classes so we will not have any impediment to start practicing yoga with these specialists the day we do so let's decide

There are currently two centers green-yoga in Mexico City and regardless of which of the two we decide to visit, we must know that in it we can find very well-kept and silent facilities in which practicing yoga becomes a really very relaxing.

On the other hand, if we would like to change our lifestyle or if we think that our nutrition is not the most adequate, they can also We are interested in the Health Coaching classes that they carry out in this center because they usually deal with these issues very often and also many others.

In the middle Lomas Hot Yoga They have state-of-the-art facilities designed specifically for the specific exercise of the Hot Yoga, which is undoubtedly the yoga modality that allows us to eliminate the most toxins from our body in a single session.

Two very important facts about Lomas Hot Yoga is that its instructors have vast experience professional working within this sector and that its opening hours are from 7:00 a.m. to 7:00 p.m. afternoon.

we can visit the NAAM Center whether we want to practice yoga or if we would like to learn to meditate in a really effective way, because in this center they have various professionals experienced in the use of these two modalities who will not hesitate to help us with any type of doubt that we may eventually have harbor.

Thanks to the regular use of meditation and yoga we will be able to greatly reduce our stress levels, we will be able to see how our anxiety be a thing of the past and we will also discover how our personal performance in some areas such as work can increase considerably

At Buddhist Center of Mexico City we will be able to find out how the authentic Buddhists practice yoga and on the other hand, also We will reveal what are the deepest roots of this practice and to what extent it is connected with the daily exercise of this religion.

Likewise, in this place many other interesting oriental practices can also be carried out, such as Tai Chi, Shiatsu or Chi Kung, a series of activities that we can hardly carry out in any other specialized center in the zone.

One Yoga is a center specialized in the practice of yoga located in the Cuauhtémoc neighborhood of Mexico City, in which we will have the opportunity to find a great team of qualified professionals who are experts in the specific practice of this ancient technique India.

Since Uno Yoga was founded back in 2010, this center offers its visitors yoga classes of absolutely all levels so if we are interested in going to him we should not worry that our initial level of yoga is eventually very under.

The center OV Yoga It can be a very interesting option for all those people who want to take yoga classes in person but who occasionally also would like to hold a session through video calls, because in this place they usually offer all their yogis both services without any type of drawback.

Another fact to keep in mind about the OV Yoga center is that they are also qualified to certify us as an instructor. so if we are interested in turning yoga into our profession, this can be a very beneficial place for us. us.

On yoga mule understand yoga as part of a philosophy of life within which meditation and non-violence are two aspects of vital importance in the every day of any person, that is why when visiting this center we can discover within it a very important haven of tranquility and harmony.

One of the most notable features of Mula Yoga is that if we are vegan we can find within its facilities a small cafeteria where smoothies and vegan food are served, a service that can be very useful at certain times and that the vast majority of yoga centers do not has.