Psychologist Rubén López Junqueras (Centelles)

Hello, I'm Rubén, I've been dedicated to accompanying people from Gestalt therapy and bioenergetics, among other techniques, for 20 years. It is a psychological therapy based on self-knowledge, expression, communication, the body and emotional management. He gives simple and practical solutions to the complications of the human mind. It will allow you to get to know yourself, be aware of what you do automatically and realize that this causes you anguish, anxiety and low self-esteem. You will learn to discover your own resources, that you did not know and that will be the ones that will help you in your daily life to overcome anguish and anxiety and thus be able to make personal growth and strengthen your intelligence emotional. From my own experience, telling you that anxiety is you giving yourself a message that you otherwise would not have been able to hear. Emotional crises bring us a very important opportunity for improvement and personal growth. They allow us to learn to trust ourselves, face our fears, stop fighting life and start accepting. The goal of this therapy is to develop people to improve their well-being and their own satisfaction with life.

-Gestalt psychotherapy. -Naturopath no. cabbage. Cofenad 2021. -Diet and nutrition. - Chiropractor. -Practitioner in NLP. -Master in brief strategic therapy. -Format in integrative psychology and enneagram by the SAT institute (directed by Dr. Claudio Naranjo). -Trained in body therapy (bioenergetics). -Co-founder of the school in human development "La pedra Gestalt" where he currently works as an individual and group therapist and is a group trainer for 20 years.

-Specialized in anxiety and stress disorders and self-esteem problems...giving a holistic approach (psychotherapy, nutrition, naturopath). -Gestalt therapy trainer. -Trainer in Enneagram of Personality.