The 8 best wellness programs for companies

The mental health of employees has become in recent years one of the most important challenges facing most companies around the world.

The increasingly high demands in the field of business and the dizzying pace to which most of the Employees lead many organizations to seek professional help to improve the physical and emotional well-being of their employees. workers.

Fortunately, Currently there are a wide variety of wellness programs for companies with which each organization can count to offer a totally individualized service to each of its employees.

• Related article: "The 6 pillars of Human Resources"

Top rated corporate wellness programs

If you wish to request this type of service from highly qualified professionals, consult our selection specialized in the most recommended wellness programs for companies in the world moment.

1. mindgram

The Mindgram platform It is specifically designed so that organizations are able to offer psychological assistance to their employees, both through direct communication with certified psychotherapist psychologists through chat available 24 hours a day or by video call, such as through podcasts, live courses and meditation content and Mindfulness.

In addition, all information is treated according to the highest security and confidentiality standards using encryption mechanics and in accordance with European privacy regulations (LOPDGDD).

• You may be interested: "The 7 functions and roles of business psychologists"

2. Bamboo

The Bamboo Meditation App offers its meditation program for work teams and companies that want to obtain daily the benefits of this practice both in their private life and in their interpersonal relationships and work in equipment.

In this app you will find guided meditations with exercises explained in a didactic way, as well as sound trips, relaxing stories, Mindfulness courses, quick meditations and a diary to record your emotions from day to day. day.

Some of the benefits of meditation are the improvement of emotional well-being, the management of states of anxiety or stress, the improvement of motivation, personal relationships and empathy.

• Related article: "12 meditation exercises (practical guide and benefits)"

3. WellWo

The WellWo application offers the program "Occupational Health and Well-being for your employees", with which any organization will quickly obtain an improvement in both the personal and occupational health of each of its employees.

In the app you can find and offer your workers content based on video tips of no more than 1 minute to create healthy lifestyle habits and improve the well-being of your workers both physically and emotionally or nutritional.

Some of the elements that are worked on in the app are postural hygiene, ergonomics, cardiovascular health or healthy recipes and the main tools put into practice are mindfulness, yoga, emotional psychology, pilates and gymnastics hypopressive

4. Olive

Oliva's "Proper Mental Health Support for Employees" program It is offered to all those companies that want to provide their employees with a comprehensive, quality, on-demand psychological care service.

The main objective of this platform is to improve the psychological well-being of people and teams that can present any type of problem in their day to day that affects them personally and also their work professional.

5. Food Omics

The Mefood Omics platform offers its "Precision Nutrition for Professionals" program, a tool aimed especially at those companies that want to improve the health and well-being of their employees through nutrition.

Through the use of artificial intelligence, in this app you will find specific solutions to improve the nutritional habits of each employee, which will have a positive effect on their productivity and well-being general.

6. ifeel

The health and well-being platform Ifeel presents its program "Tailored emotional support for your team", a comprehensive solution to improve employee health, offered by highly qualified professionals who work applying the most advanced technology in the field of psychology.

With this app you will be able to obtain measurable results based on empirical data and the application of highly effective tools such as Mindfulness, audios or exercises to combat stress and conversations with psychologists through chat or video call.

Some benefits of Ifeel are the improvement of resilience, interpersonal skills, productivity, company commitment and the reduction of work absenteeism.

• You may be interested: "Work stress: causes, and how to combat it"

7. gym pass

The Gympass Fitness Network It is one of the networks of gyms and wellness applications with the largest number of users in our country.

By participating in this network, each company will find more than 50,000 gyms and studios to which their employees will be able to have unlimited access and with all the services covered in the best fitness centers in each town.

8. fitmewise

The Health Program for Socially Responsible Companies of Fitmewise generates personalized training and nutrition plans on each of the employee's devices with which they can improve their physical and emotional health.

It is a comprehensive health program that has already been used by multiple leading companies in various sectors, and that the main benefits of this app: both in improving the conditions of workers and in improving the business climate and reducing absenteeism.