The dangerous relationship between alcohol and hospitality

We already know that no one is exempt from suffering an addiction to alcohol, let us work in the sector that let's work, but it is true that suffering an addiction to alcohol working in some can be certainly dangerous.

In this article we will talk about something that there are many studies that confirm its existence, and that it is a reality. We refer to alcohol addiction in the hospitality industry.

Be careful, it is important to bear in mind that the sector does not have to be directly related to alcoholism, since, luckily, the vast majority of people who work in it do not suffer from it. But it is true that there is a percentage of professionals who do.

• Related article: "The 5 types of alcoholism (and associated disorders)"

Is there a relationship between hospitality and alcoholism?

It certainly exists. Yes. But it is logical, because the schedules within that sector are very extensive, and there are two things that combine and can create an explosive mix: having time and access to alcohol.

In addition, on countless occasions, the waiter has to deal with the attention of customers who ask for their drinks, and he has to have a really high work rate. That, without a doubt, can generate a high level of stress in the professional, and, as we have already said in other articles on this same platform, that stress can be a trigger for addiction.

We must also add to this binomial that working in the hospitality industry is very tiring. He means that at the end of the day you are tired and need to relax, and, of course, you have the bottles very close to you. Why not have a drink if you have earned it for the day you have spent? If your boss allows you to do it, you take advantage, of course.

• You may be interested: "Work stress: causes, and how to combat it"

A break is not the same as a drink

Or if. It depends on the person we are talking about. As we have already said, the bartender has very easy access to the drink whenever he wants it.

It has been established, and this is something that no one can deny, that sometimes dealing with the public can be very difficult, and that makes the waiter feel like he has to stop, and of course he may think that if he has a drink, everything will be more easy. And he does.

There is also an aspect to take into account. The bartender works in a place where alcohol is consumed and where it is very easy to drink. So what can be done when this happens?

First of all, if you perceive that something is not going well, it is best to seek help. And the second, look for places and spaces for rest and relaxation that have no relation to alcohol.

• Related article: "10 psychologically healthy daily habits, and how to apply them to your life"

Is it possible to work in hospitality and avoid drinking addiction?

Of course it is, it's even possible to be in rehab and work in a bar. Of course, we guarantee that being exposed to the addictive substance that you want to quit It's not easy, but it is possible.

For starters, when you're a bartender in treatment, you have to master ignoring those signs of drinking. It is a tough and important challenge, but if you succeed you will have a good chance that you can either stay sober or avoid falling into alcohol addiction. Here are some tips that will be really useful for you.

1. Write on a piece of paper what your intention is

Sometimes intentions remain intentions, simply. For that reason it is better to put them in writing and read them before your shift starts at the bar a few times out loud. That will make them more present in your head and make it easier for you to get through the day.

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2. Always avoid inactivity

Having spaces of time in which you do nothing is dangerous, because you can be tempted to have a drink. Therefore, it is best to avoid them. Get to wash glasses, clean the floor or fill the chambers. do what you want but keep busy.

• Related article: How can I make the most of my free time? 8 steps to follow"

3. Try not to serve your favorite alcoholic beverages

evident, this can be a huge temptation. Therefore, if you have colleagues, when someone asks for a drink that drives you crazy, try to have them serve it.

4. If you have been associated with other alcoholics, do not serve them

It is very possible that people you have drunk with before arrive at the bar. Serving them can stir something inside of you, and it can be a great trigger.

5. Find an ally to stay sober at work

Having someone to support you is essential. Therefore, if there is someone with whom you trust, ask him help you not to fall.

These should be easy tips for most people to follow. We do not want to say that by having a beer you are going to become addicted, simply, that you always have to be vigilant so as not to fall and have problems. In case of any symptoms, seek help.