The 110 best phrases of Positive Psychology
Having a more positive view of the world is not only beneficial for improving the way we we face the problems, but also to educate our mind and be more compassionate with ourselves themselves.
To make it easier to be inspired in this sense, here we will review several of the best phrases of Positive Psychology, commented.
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The most inspiring Positive Psychology phrases
Psychology is a very beneficial tool to re-educate ourselves and find the motivation that we can lose due to the turmoil of everyday life. For this reason, we bring a compilation with the best positive psychology phrases that will give us a better vision of our lives.
1. Trusting yourself does not guarantee success, but failing to do so guarantees failure (Albert Bandura)
We must always trust our abilities.
2. The great discovery of my generation is that human beings can alter their lives by altering their mental attitudes (William James)
We are the result of what we think.
3. A joyful life is an individual creation that you cannot copy from others. (Mihaly Csikszentmihalyi)
You are responsible for how you live life.
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4. The good life is a process. Not just a state of being. (Carl Rogers)
Every day you have to make an effort to know how to enjoy life.
5. Life is your best opportunity to be more, to grow and to enjoy. (Barnabas Tender)
Life is beautiful and full of many opportunities.
6. Most people don't want freedom, because freedom implies responsibility, and most people are afraid of responsibility. (Sigmund Freud)
Responsibility is a taboo subject for many people.
7. Follow your heart but take your brain with you. (Alfred Adler)
Combine your feelings with thoughts so that the path is successful.
8. Let your smile change the world, but don't let the world change your smile. (Michelle Styles)
You can change others with your way of being, but do not allow others to change your essence.
9. Learn from the past, live in the present and work for the future. (Joyce Mayer)
To have a good future, you have to live to the fullest each day and learn from the mistakes made.
10. From our vulnerabilities come our strengths. (Sigmund Freud)
Do not be afraid of your weaknesses, just face them and you will know your strengths.
11. We are not prisoners of the past. (Martin Seligmann)
Don't stay in the past, just learn from it and move on.
12. Perpetual optimism is a force multiplier. (Colin Powell)
If you practice optimism daily, success is assured.
13. Positive thinking is more than just a slogan. Change the way we behave. (Harvey MacKay)
If you change your way of thinking, it will change your behavior and therefore the way you see life.
14. I guess it's tempting to treat everything like a nail, if the only tool you have is a hammer. (Abraham Maslow)
Don't let life situations affect you, just fight to get ahead.
15. A mind cannot be understood without culture. (Lev Vygotsky)
Knowledge is essential to be successful.
16. When the most intense conflicts are overcome, they leave a feeling of security and peace of mind that is not easily disturbed. (Carl Jung)
By overcoming difficult moments, self-confidence increases.
17. The message sent is not always the message received. (Virgin Satir)
The message that is given to life is not always reciprocal.
18. You are what you do, not what you say you will do (Carl Jung)
Let your actions speak for you.
19. Weak wills translate into speeches; the strong, in acts (Gustave Le Bon)
The weak character does not bring what we want, on the contrary, we must be decisive in everything that is proposed.
20. Love and happiness are to people what water and sun are to plants. (Jonathan Haydt)
Being happy and feeling loved is the energy that drives the path.
21. People need each other. The sooner we learn it, the better. (Erik Erikson)
Teamwork gives better results.
22. To live is to be born every moment. (Erich Fromm)
Every sunrise is an opportunity to live to the fullest.
23. When we must make a choice and we don't, this is already a choice. (WilliamJames)
When you decide to change you have already taken the first step.
24. We all want happiness without pain, but you can't have a rainbow without a little rain. (Anonymous)
Happiness comes hand in hand with some painful moments.
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25. In life, sometimes you win, sometimes you learn. (John Maxwell)
Life is not only winning, it also has teachings.
26. The ability to be in the present moment is a major component of mental health. (Abraham Maslow)
If you want to live in the present, put your mind also in the present.
27. Be who you are and say what you feel, because those who get upset don't matter and those who matter won't get upset. (Fritz Pearls)
Never stop being yourself and saying what you feel and think.
28. Positive thinking will allow you to do everything better than negative thinking. (Zig Ziglar)
Surround yourself with thoughts that generate peace and help you move forward.
29. You were never taught how to speak with your gestures, but you were taught to speak with words. (Paul Eckman)
Be careful what you say, words are double-edged swords.
30. Even when it's not completely achievable, we become better at trying to pursue a higher goal. (Victor Frankl)
It is not about obsessing over success, but about enjoying continuing to grow.
31. We have to learn to live with uncertainty. (Gerd Gigerenzer)
Insecurity will always be part of our lives.
32. The secret of human existence is not only in living, but also in knowing what one lives for (Fyodor Dostoevsky)
To be happy you have to live life in such a way that we feel satisfied with what we do.
33. If you want to be wise, learn to question reasonably, to listen carefully, to respond serenely, and to be silent when you have nothing to say. (Johann Kasper Lavater)
Acquiring wisdom is not only about knowledge, but goes beyond it.
34. The best exercise is to be honest with yourself. (Sigmund Freud)
You can lie to others, but never to yourself.
35. Remember: everything is learned by trial and error. (Walter Rizo)
We must learn through our own mistakes.
36. Truth has the structure of fiction. (Jacques Lacan)
What is true for many is a lie for others.
37. Education is what survives when you have forgotten what you have learned. (B. F. Skinner)
Being educated is much better than having a wealth of knowledge.
38. Enjoy the little things in life, one day you will realize that they are the greatest. (Robert Brault)
The little things that life gives us are also important.
39. Big changes are usually accompanied by a strong shake. It is not the end of the world, but the beginning of something new. (Anonymous)
Do not be afraid of changes, it is part of life.
40. The word happy would lose its meaning if it were not balanced by sadness. (Carl Jung)
Happiness and sadness work together, neither survives without the other.
41. Money doesn't buy you happiness, but lack of money certainly buys you misery. (Daniel Kahnman)
Money is not the most important thing in life, but it does help a lot.
42. If an individual is intellectually passive, he will not be morally free. (John Piaget)
The practice of what we learn is what shapes our actions.
43. The true seeker grows and learns, and discovers that he is always primarily responsible for what happens. (Jorge Bucay)
Never stop looking for what will lead you to success.
44. There is no reason why a man cannot be taught to think. (B. F. Skinner)
Each person is unique, as well as his way of thinking.
45. Life is a fluid and changing process, in which nothing is fixed. (Carl Rogers)
Life is a journey with endless landscapes, some beautiful and others not so much.
46. The most dangerous words are "never", "everything", "nothing" and "always". And it's because they never leave options. (Walter Rizo)
Eliminate from your vocabulary those words that do not add, but subtract.
47. Success requires persistence, the ability to not give up in the face of failure. I believe that the optimistic style is the key to persistence. (Martin Seligmann)
Perseverance and perseverance are keys to success.
48. Intelligence is what you use when you don't know what to do. (John Piaget)
There are always options, you just have to find them.
49. If you change the way you see things, you will change the things you see. (Wayne Dyer)
Only you can change things just by looking at them from a different perspective.
50. Creativity requires the courage to let go of certainties. (Erich Fromm)
There are things that are solved only with some creativity.
51. Most social acts must be understood in their context, since they lose meaning if they are isolated. (Solomon Ash)
You have to work together to reach the goal.
52. Anything worth teaching can be presented in different ways. These multiple ways can make us use our multiple intelligences. (Howard Gardner)
There are always strategies to teach something.
53. Nothing happens by chance. There is no such thing as luck. There is a meaning behind every little fact. It may not be able to be seen clearly right away, but it will be before long. (Richard Bach)
Luck is a reflection of hard work and perseverance.
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54. The better you feel about yourself, the less you will have the ability to show it. (Robert Hand)
If you accept yourself as you are, you will not have the need to explain yourself.
55. The disappearance of the sense of responsibility is the greatest consequence of submission to authority. (Stanley Milgram)
Responsibility is a value that few put into practice.
56. A prejudice, unlike a simple error, is actively resistant to all tests that would unseat it. (Gordon W. Allport)
Do not be prejudiced against anything or anyone.
57. If you want to truly understand something, try to change it. (Kurt Lewis)
Change those things you can do, don't be discouraged.
58. Happiness is when what you think, say and do are in harmony. (Mahatma Gandhi)
Being completely happy is an arduous task.
59. I am not in this life to meet other people's expectations, nor do I feel the world should meet mine. (Fritz Pearls)
Each person is responsible for meeting only his or her expectations.
60. There is a negative correlation between recovery and psychological therapy: the more psychological therapy, the less recovery of the patient. (Hans Eisenck)
Psychological therapies are only effective if there are positive thoughts.
61. People have motives and thoughts of which they are not aware. (Albert Ellis)
Negative thoughts are part of people.
62. It's never too late to be what you want to be. (George Elliott)
There is no age to learn to grow.
63. A mind cannot be understood without culture. (Vygotsky)
Knowledge and mind go hand in hand.
64. Hope is the most indispensable virtue inherent in the condition of being alive. (Erik Erikson)
Hope is something that prevails even in difficulties.
65. If you give your best, you won't regret it. (George Hallas)
In everything you do, give your best.
66. When I accept what I am, I will become what I could be. (Lao Tzu)
By accepting yourself as you are, you will have great power.
67. Knowing your own darkness is the best method to deal with the darkness of other people. (Carl Jung)
When you learn to know your weaknesses, then you will be able to help others.
68. Never think you know everything. No matter how high you value yourself, always have the courage to tell yourself: I'm ignorant. (Ivan Pavlova)
Never believe yourself more than the rest, you can get a not very pleasant surprise.
69. Psychology, unlike chemistry, algebra, or literature, is a manual for your own mind. It is a guide for life. (Daniel Goldstein)
If you have a problem, do not hesitate to go to a psychologist, it will be of great help.
70. The only normal people are the ones you don't know very well. (Alfred Adler)
Each person has a different way of being.
71. What one can become, one must be. (Abraham Maslow)
Always keep in mind what you want to achieve.
72. If you are looking for a person to change your life, try looking in the mirror. (Anonymous)
You are the only person who can change your life.
73. Through others we become ourselves. (Lev Vygotsky)
There are people who are so special that they help us to be better.
74. The mind does not dominate the body, but becomes the body. body and mind are one thing. (Candace Perth)
Seek to unite your body and mind, the changes will be excellent.
75. You should always open your mind, before your mouth. (Aristophanes)
Before speaking you have to think.
76. As long as you know who you are, you don't have to prove anything to anyone. (Anonymous)
Trust your abilities.
77. The risk of a bad decision is preferable to the terror of indecision. (Maimonides)
It is better to fail than not to try.
78. There are three phrases that prevent us from moving forward: I have to do well, you have to treat me well and the world must be easy. (Albert Ellis)
Don't demand more of yourself than you can give.
79. When we take time to notice the things that are going well for us, it means that we are receiving small rewards throughout the day. (Martin Seligmann)
Find a time to enjoy what life gives you.
80. Giving produces more happiness than receiving, not because it is a deprivation, but because in the act of giving is the expression of my vitality. (Erich Fromm)
Focus on giving rather than expect to receive something in return.
81. People who believe they have the power to exercise some degree of control over their lives are more healthier, more effective, and more successful than those who have no faith in their ability to make changes in their lives. (Albert Bandura)
If you trust your abilities, the world opens up completely.
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82. Nothing gives life more purpose than the realization that each moment of awareness is a precious and fragile gift. (Steven Pinker)
Every moment is a gift that must be appreciated.
83. If we don't believe in free speech for people we despise, we don't believe in it at all. (Noam Chomski)
Everyone has the right to have an opinion, even those who are wrong.
84. What you do makes a difference, and you have to decide what kind of difference you want to make. (Jane Goodall)
Your actions are what mark the changes in your life.
85. Worry should lead us to action, not depression. (Karen Horney)
If something worries you, focus on the solution.
86. We have two minds, one that thinks and one that feels. (Daniel Golemman)
What you think and what you feel must be consistent.
87. What a child can do by cooperating today, he can only do tomorrow. (Lev Vygotsky)
Today's steps will be tomorrow's achievement.
88. Well-being is not achieved by hiding our weaknesses, but by making our strengths shine. (Anonymous)
Show your weaknesses without any fear and take hold of your strengths.
89. Life begins every five minutes. (Andreu Buenafuente)
There is always an opportunity to break with the past and start anew.
90. Geniuses are admired, men with health are envied, men with power are feared; but only men with character are trusted. (Alfred Adler)
Geniuses are admired, men with health are envied, men with power are feared; but only men with character are trusted. (Alfred Adler)
91. Being vulnerable does not mean weakness. That myth is very dangerous. (Brene Brown)
Vulnerability is not a matter of weakness.
92. Life is not about having more, but about living. (Nick Vujicic)
Happiness does not consist in having a lot, but knowing how to live with what you have.
93. The curious paradox is that when I accept myself, I can change (Carl Rogers)
Only when we accept ourselves as we are is when we really change.
94. People are disturbed not by things, but by the points of view they take about them. (Epithet)
There is only disturbance when you have different points of view.
95. My mistakes were seeds. (Alexander Jodorowsky)
The mistakes made are experiences that help to forge a better future.
96. It is only these intense conflicts and their conflagration that are needed to produce valuable and lasting results. (Carl Jung)
Difficult problems and constant struggle help keep us on the right track.
97. The disappearance of the sense of responsibility is the greatest consequence of submission to authority. (Stanley Milgram)
Having no sense of responsibility, we are easy targets for other people.
98. When I look at the world I am pessimistic, but when I look at people I am optimistic. (Carl Rogers)
The world may be a bad place, but people still retain a bit of humanity.
99. I firmly believe that when I am positive, it not only makes me better, but it also makes those around me better. (Harvey MacKay)
Positivism not only affects those who possess it, but also those around them.
100. In each day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact. (Les Brown)
We must not miss the opportunities that are presented to us.
101. The control of consciousness determines the quality of life. (Mihaly Csikszentmihalyi)
If we can control thoughts, we can control everything.
102. Who is happy also makes others happy. (Anna Freud)
Happiness is contagious.
103. Our fears do not stop death, but life. (Elisabeth Kubler Ross)
Fears prevent us from achieving our dreams.
104. The better you feel about yourself, the less you feel the need to show it. (Robert Hand)
If you accept as you are, nothing can harm you.
105. We can ignore these differences and assume that all our minds are the same. Or we can take the differences between them. (Howard Gardner)
Each person is different especially in your way of thinking.
106. When inspiration doesn't find me, I go halfway to find it. (Sigmund Freud)
If you don't find inspiration, change your way.
107. If I fell, it's because I was walking. And walk worth, although you fall. (Eduardo Galeana)
If you failed it is because you tried something, congratulations.
108. Love and happiness are to people what water and sun are to plants. (Jonathan Haydt)
Two natural states of life that we pursue for eternity.
109. Love is a micro moment of warmth that you share with other living beings. (Barbara L. fredrickson)
Love in life is important and fundamental.
110. Creative people who can't stop exploring other mental territories are at higher risk; like someone who climbs a mountain he will be at more risk than someone who simply walks along a lane in the village. (Ronald Laing)
Any new advance means a potential risk to be taken, but with an excellent result.