Psychologist Patricia Alonso Álvarez Psychology

Hello! I'm Patricia, a general health psychologist, I'm here to help you achieve your goals. I work from Cognitive Behavioral Therapy, expanding it with other therapies (Humanist Therapy, Focused Therapy in Compassion or Third Generation Therapies) to give you the best tools focused on you and your situation. My highest priority is your well-being, which is why I adapt to your needs: -We will use the tools that best suit you, regardless of the psychological school to which they belong. -Flexibility in the hours and frequency of the sessions: -Video call therapy, where we will see each other in 1h sessions. -Therapy by asynchronous chat, where I will answer you every day (working days), exhaustively and at the time you prefer to all your messages. -Live chat therapy, where you can choose both the duration of the session and the moment of it. If you have a disability you just have to tell me the adaptations you need: for example, flexibility in the duration of the video call therapy, enlarged font size in records/questionnaires, records/questionnaires accompanied by images etc

I work with children, adolescents, adults, couples and/or people with a disability. I am a specialist in: -Anxiety. -Depression. -Psychological effects of the pandemic and confinement. -Duel. -Prevention of suicide. -Behavior problems. -Sleep disorders. -Borderline personality disorder. -Bipolar disorder. -Sex therapy. -Couple therapy

I am here to listen to you, accompany you and help you achieve your goals.