Psychologist Judith Fontanet Aguilar

I am Judith Fontanet, psychologist and coach, specialist in Anxiety Treatment in women for more than 17 years. The therapy I do is highly effective since I work with a wide range of tools from different disciplines (psychology, coaching, EMDR, NLP, Mindfulness, among others). others) and I apply them to you, to the situation that worries you at the moment, to give you strategies and resources that help you improve your current situation and prevent relapses future. My only goal is to help you and accompany you in this difficult time so that you start to feel good about yourself and improve in everything that makes you feel bad. How is the therapy? I would like you to imagine for a moment a conversation in which you feel very comfortable, in which you feel totally understood and heard. A talk that at the end you notice how your energy is higher than the one you entered, you feel more secure, empowered and happy. And besides, you leave with a clear idea of ​​what you need to do to feel good. This is all therapy with me. After over 17 years of experience treating women with anxiety, I know exactly what to do to make you feel good. Do you want me to help you?

My therapy is different, it is practical, dynamic and fun to the extent possible. I will make you reflect, think and get the best out of you so that you get the results you want. I will apply each and every one of the strategies that will best help you. Strategies from different disciplines (mindfulness, NLP, EMDR, Emotional Management...) learned during more than 17 years of experience.

We treat various problems: -Nervousness -Anxiety -Stress -Panic attacks -Phobias -Low Self-esteem - Life dissatisfaction - Insomnia - Demotivation - Personal and professional growth - Sadness and apathy