Psychologist Lidia Oliu Zubiri

I am a psychologist and integrative psychotherapist specialized in emotional management, personal growth and self-esteem. While it is true that we cannot change our past or change our history, we can review and question those patterns, beliefs learned over the years in order to live a fuller life in accordance with our essence. My purpose is to be able to offer a space in which the person can find a refuge in the middle of a world so loud, a safe space where you can look in and out without judgment and hold each other with all. A space in which you can attend to your body, your emotions, your thoughts at the pace you need.

My values ​​both inside and outside of the consultation are empathy, respect, stillness, and simplicity, and I firmly believe that the most extraordinary is hidden in the most everyday and essential. For me, the most important thing is that the therapeutic space can become an oasis in a world in which the rush, the noise and the doing take us further and further away from ourselves.

I am specialized in emotional management, self-knowledge, personal growth and self-esteem.