The 8 Best Books on Addictions

The adictions They are pathologies that not only damage the physical and mental health of those who suffer from them; In addition, they come to absorb all aspects of the person's life, decisively influencing their life plans, their relationships, their way of understanding reality, etc. That is why reading and learning about this kind of disorder is essential to prevent and counteract them. their effects before they fully take control of the philosophy of the individual who has developed the disease.

Currently we can find a wide variety of specialized books on addictions that can help us gain experience about this type of disorders, either to overcome them or to acquire greater knowledge on the subject and to support the loved ones who suffer. If you are interested in the subject, keep reading, since here is a selection of best books on addiction that are available today, and an explanation of their content.

Top rated addiction books

It is one of the biggest public health problems that exist today and that increasingly affects adolescents and young people who see how their lives collapse in a short time due to the consumption of various drugs or dependence on

addictive actionssuch as gambling.

In this sense, this is a summary of the main most valued addiction books, both in the format of essays, popular science books or even novels.

1. Homo Addictus: the 4 types of addictive personalities, their origin and the way to solve it (Marisa Grosso)

The psychologist Marisa Grueso has written homo addictus, a manual with which we can discover the origin of addictions, the types of addictive personalities and the way to overcome them.

If you are going through some type of addiction or know someone who may present this problem, in homo addictus You will find all the keys to know in depth the types of addictions that exist.

With this book you will learn that addictions are not your fault, that it is possible to find a way to eliminate them at the root and that there are various types of personality that help develop the most addictive What others.

• You'll find more information about the book (and ways to purchase it) at this page.

2. Want is not power: Understanding and overcoming addictions (Arnold M. Washton, Donna Boundy and Gloria Vitale)

Expert addiction therapists Arnold M. Washton, Donna Boundy and Gloria Vitale have published the book wanting is not power for anyone who wants to understand in depth the nature of addictions.

In this book we will learn what are the causes of addictions, what are addictive personalities, how to overcome them addictions of all kinds and what role society and the family play in helping people with problems addictive.

Besides that, the authors offer real case examples to describe how you can overcome an addiction with the right attitude and determination.

• In this page there is more information about the book.

3. Mindfulness and addictions: Breaking out of the vicious cycle of addiction and compulsive behaviors (Valerie Mason-John)

Mindfulness and addictions by Valerie Mason-John is a recently published book that presents us with the phenomenon of addictions in general and compulsive behaviors in particular.

To overcome these addictions, the author proposes Mindfulness as an effective technique that helps us find the balance between mind and body, to become aware of one's own body and to control both breathing and vital signs.

• If you are interested in this work, visit this page.

4. A rebels' Diary (Jim Carroll)

A rebels' Diary, the work of artist and writer Jim Carrollnarrates in the first person his own experience with heroin, a drug that the author used during his adolescence and to which he became addicted.

The work describes the anguish and discomfort of drug addicts in a sordid and suffocating environment of the New York in the 1960s, where the protagonist committed crimes and prostitution to get the drug.

5. Me, Addicted: A Personal Account of Dependence and Reconciliation (Javier Giner)

Film director Javier Giner offers us me addicted, a first-person account where he will make us delve into his experience of addiction to alcohol and cocaine.

It is a highly mediatic work published in 2021 that tells an essential testimony to understand how they begin addictions and offers us hope to get out of them, all with mixed episodes of terror, humor, honesty and courage.

6. Requiem for a Dream (Hubert Selby Jr.)

Requiem for a Dreamby Hubert Selby Jr. is the story of two young friends from New York who see their future dreams ruined by being hooked on heroin. At the same time, we will also discover the story of the mother of one of them, who is addicted to psychotropic drugs.

This is one of the best novels by this American author, who is capable of perfectly capturing the feeling of anguish, terror, and discomfort that addicts feel. Its 2000 film adaptation is equally recommended.

7. Gambling, a game that is not a game (Melina Gancedo)

The psychologist Melina Gancedo has published Gambling, a game that is not a game for anyone who wants to learn about one of the most harmful and problematic addictions that currently exist, as well as to receive theoretical and practical knowledge about this disorder.

This work makes a theoretical review of compulsive gambling as a behavioral addiction that is increasingly shared among young people and provides useful tools to overcome it.

8. Breaking the addiction: 7 steps to break any addiction (Lance M. where)

The prestigious American psychiatrist Lance Dodes has written break the addiction, an indispensable work among self-help titles on overcoming addictions.

In this practical guide you will find 7 very useful tips to end any addiction that you, a family member or friend may have. Dodes's book also focuses on the study of emotions and how they influence the development of addictions.