Psychologist Beatriz Elena Umaña Almarales
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Hello, I am a psychologist by training, with years of experience I have established an alternative therapy based on Mindfulness, focusing on the here and now so that we can develop and recognize consciousness full. I accompany all the people who come to me for help to find their sense of belonging through the most important aspects of their lives. We will travel together on the path of the unconscious and its manifestations, as well as you will learn the basis of human thought to to be able to handle irrational thoughts in the future, in this way you can reach and achieve your expectations with therapy. I have experience working with anxiety and depressive disorders, post-traumatic stress, intra-family abuse cases, gender violence, couples therapy, personal conflicts, unresolved grief processes, self-esteem problems and further.
Mind Fullness-based Therapy can promote rapid changes in your behavior. you don't have to walk [email protected], I'll wait for you. To contact me, you just have to leave your email and phone number and I will contact you personally so that we can start the therapy or you can send me a message directly.
I especially work alternative therapy from an equitable lens with a Gender Approach to detoxify ourselves and recognize the induced stereotypes that are constantly contradictory with the true feeling and identity. This therapy is aimed at all ages because we all need professional help at some point in life, my goal is to help you overcome this stage together, so that we can achieve an improvement in mental well-being and emotional health, in this way you can acquire tools to more effectively manage daily problems, interpersonal relationships and conflicts that may arise over time throughout life.