Psychologist Ana Pena-Blum

I seek to accompany people in a process of review and internal reflection so that they can recognize and close the gaps that prevent them from self-acceptance and self-support.

I work so that people relate to the world while being authentic. That implies getting rid of limiting ideas and beliefs; identify the excuses and resistance that prevent us from being ourselves, recognize our life force and close processes that have remained unfinished in order to go towards the big and the transcendent. Update yourself in front of your own affairs and assume yourself complete by integrating the mental, emotional, instinctual, bodily and spiritual plane.

I work from the Gestalt approach, a therapeutic style that focuses on the present, on expression and full contact with reality and emotions. It consists of the work of updating oneself, recognizing individual resources, becoming a person and standing on one's own two feet. Land on the truths to be authentic and rediscover personal projects and motivations.