Psychologist Laura Pérez Medina

Hello everyone! I have been a psychologist for 23 years, from the beginning of my career, my goal was; help end the taboo that "going to the psychologist is for crazy people". Because we all need help. If we take care of our body so as not to get sick, or to look good, we must do the same "with our brain": emotions, feelings - knowing ourselves and overcome what does not make us happy, past traumas, fears, problems that your character poses and the list of things you can overcome is infinite. We have the right to be better and happier than we are. We have the right to prioritize ourselves and live from Self-esteem. The tools exist to achieve it, the other part is up to you, the first step is to want to be better and trust that there is someone specialized in what concerns you, who can help you. Take the first step. Life is too short to suffer or live limited. I'll wait for you!

What characterizes me is that I have two degrees, from the Faculty of Psychology of Uruguay (1999) and the Spanish degree, from the Faculty of Psychology of Valencia (2006). Which is an advantage since in Uruguay the school is Psychoanalytic and I trained there in Gestalt - Enneagram and groups and in Valencia, I trained as an adolescent therapist and I also did Coaching. I use these different approaches depending on the theme and the needs of my patient. This gives me freedom of action and is beneficial for both parties. I also characterize myself because I love what I do - I like to speak clearly with my patients and in a simple way, so that we both know what is happening and how we are going to get what you need. I consider Psychology as a powerful tool for individual and later - social change. Self-knowledge is power. Living from Self-esteem - "make peace with yourself and wish yourself the best" - is our right. A subject that should be in elementary school. But you're still on time, if you're reading this.

Group workshops on Self-esteem and/or Enneagram (the 9 types of personalities). Individual therapy for adolescents and adults. Couples and families. Gestalt therapy for adolescents and adults. My specialty is self-esteem. For this I use different techniques and approaches: Gestalt, Family Constellations, Enneagram, Coaching.