Hylé Psychology Consultation: psychotherapy adapted to the real problem

Hylé Consulta de Psicología was born in 2013 in the heart of the Sagrada Familia neighborhood in Barcelona by the hand of its founder, Alejandro García Alamán, with the aim of offering professional therapeutic support to all those people who are in a complicated situation or wish to improve their psychological well-being and emotional.

Hylé is a registered health center, dedicated to offering the best guarantees of professionalism, being closeness, warmth and commitment to psychotherapeutic work his main signs of identity.

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Hylé's work philosophy Consulta de Psicología

Currently, Hylé Consulta de Psicología has a team of psychologists with diverse training capable of covering multiple areas of intervention, ranging from from sexology and couple relationships to interventions with psychological trauma or coaching in the field of health, professional or staff.

Although each therapeutic process is unique, the work philosophy that characterizes Hylé Consulta de Psicología

is framed within Humanistic Psychology, placing special emphasis on the link between the professional and the person, as well as in the use of empirically validated methods.

The therapy is oriented from this link towards a process of adequate definition of the problem; Starting from this point, the exploration and experimentation of novel solutions takes place, in a similar way to problem solving methods. Lastly, in this psychotherapy center it is assumed that correct follow-up is essential to verify that the changes made are solidly consolidated.

How does Hyle work?

The Hylé team coordinates to analyze the needs of the patients and select the psychologist most appropriate in each case based on their particular characteristics, preferences and availability.

The work is carried out based on Rogerian attitudes (generalized in the profession, regardless of the theoretical framework) of acceptance unconditional, empathy and authenticity, creating the right environment for each person to build their own tools, objectives and strategies exchange. And it is that in Hylé they embrace the belief of every human being has the potential to overcome their problems by finding creative and personalized alternatives.

The concept of psychology in Hylé covers not only the individual circumstance of the patient, but also attends to the social and relational context. in which their integral development takes place, and for this reason the intervention is aimed at reaching the maximum degree of adaptation and personal growth possible.

beyond therapy

Hylé Consulta de Psicología not only offers psychotherapy services, but its forms of assistance go beyond treatment and support for patients. These are other common work areas.

1. Sexology and Couples Therapy

Relationships are one of Hylé's fundamental areas of work. The enormous complexity and diversity of human sexuality and intimate relationships require an approach from an open, respectful and understanding perspective regardless of age, history, situation or orientation of sexual desire.

In couples therapy, special care is taken to accept all points of view and perceived problems, without valuing one above the other. The method followed is aligned with the most recent evidence, and takes into account attention to individual needs, as well as relational dynamics.

The objective is to improve the well-being of all members of the couple, in the way they consider timely, and to achieve this, a rigorous therapeutic program is followed focused on achieving goals.

2. Intervention with adolescents

The transition from childhood to the adult world is a time of internal change and turmoil. which can sometimes cause a lot of discomfort.

In addition, it is a crucial time in the formation of an adult and complex identity, so prevention work is especially important, especially considering the exposure to potential risks related to sexuality, addictions and other behaviors dangerous.

The Hylé team is specialized in dealing with psychological problems associated with adolescence, not only derived from psychotherapeutic practice, but also in environments such as schools.

3. Training and teaching

One of the vocations of Hylé professionals is the dissemination of common knowledge and tools from research in psychology and therapeutic practice to the public interested in acquiring useful skills in their lives daily.

The trainings that are given from this organization They can be aimed at other professionals in the sector as well as at the general public, or at specific groups and areas such as schools, associations or companies.

For some time now, Hylé has been providing tutoring services to internship students for the Psychology degree, as well as for master's degrees in clinical psychology, given that some of the collaborators and members of his professional team, such as Alejandro García or Mònica Antequera, have a strong commitment to teaching and scientific research at recognized universities such as the University of Barcelona or the UOC.

• You may be interested in: "Psychology of work and organizations: a profession with a future"

4. Company

In the business field, Hylé has extensive knowledge provided by 20 years of experience in consultancy in Information Technologies of Alejandro García, who, combined with his training and practice psychotherapeutics, provide added value when facing the current challenges in terms of mental health in the workplace.

Hylé offers various programs to promote psychological well-being in the business world, as well as to improve relational and organizational dynamics from this perspective.

In addition, at Hylé they are also specialists in the field of guidance or professional coaching, both individually and in groups, having participated in training programs for labor reintegration.

Her collaborator Alexandra Reguera develops coaching projects for managers in the technology sector; Both she and Mònica Antequera have experience in identifying the psychological aspects related to suitability for the job.

5. coaching

The coaching service offered by Hylé not only focuses on the labor aspect, but also covers the personal sphere, in which we accompany the person in the process of setting satisfactory and realistic life goals for oneself, planning for their achievement, and achieving these goals.

In this regard, Roser Figueroa is a certified Health Coach, which allows her to guide those who consult her in a process of improvement of health habits without the need for opting for a healthy life to be an excessively complicated experience.