27 examples of strengths in a person

Everyone has their strengths and weaknesses, there is no doubt about that. We all have our good things and our bad things, but sometimes we only look at the latter.

Having a biased view of reality that makes us negative makes our weaknesses eclipse all the strengths we possess, making us think that we have nothing good.

It is for this reason that, as a guide, we are going to see several examples of strengths in a person, a list of qualities and abilities that can help us to identify them in ourselves and see the many positive aspects that we have, or to get to know someone else better by seeing if they present these characteristics.

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27 examples of strengths in a person, explained

Almost common sense no one in this world is unquestionably good and undeniably bad at everything he does. In the same way that we have our strengths for certain things, in others we are not so strong or, directly, we are a complete disaster. Nobody is perfect and, at the same time, nobody is an absolute failure as a person. As human beings that we are, it is in our nature to have positive points and negative points. different, this being easily observable when looking at the individual differences of our species.

But despite the fact that we are aware that no one is perfect and everyone has their strengths and weaknesses, we cannot help but analyze ourselves from a more critical perspective. The negativity bias, increased by low self-esteem, makes us look before and almost at exclusive to those negative aspects that we have while the positive we leave a little side. It is very difficult for us to be objective with ourselves, valuing everything equally.

This difficulty is especially noticeable in psychotherapy or when doing a SWOT analysis.. In both situations, the person is asked to list the positive aspects that he believes he possesses so that he can appreciate the many good things that he undoubtedly has. The problem is that this is not as simple as making a shopping list, remembering the countries of Europe or writing down the names of 10 herbivorous animals. It's like we get blocked and nothing good happens to us. As we tend to think in negative terms, when we think positively we are paralyzed.

Either because our therapist has asked us to make a list of positive traits about ourselves or because we want to see what they are our strengths and take advantage of them for our working life, then we are going to give 25 examples of strengths in a person who will surely help us refresh our memory, inspire us and identify some good quality that without a doubt we own.

1. Honesty

Honesty is a highly prized quality in many areas. It consists of telling the truth in any circumstance, even if it does not suit our interests. Honest people are faithful to the veracity of the facts, in addition to honestly sharing what they think, think and feel. They are honest both in the way they behave and in what they say.

2. Proactivity

proactivity is the entrepreneurial capacity of a person, their autonomous management of energy and the desire to do the tasks that have been proposed. Proactive people are able to anticipate possible needs, adversities or problems that could occur in the future, which is why they are highly sought after in companies.

Proactive individuals plan an alternative strategy in case, in case what was originally planned does not go well, there is a plan B. They plan everything in order to achieve their goals. Being proactive is essential to take on new challenges and grow personally.

3. Commitment

Commitment is a useful trait not just in work life, but in life in general. In more social aspects it is a fundamental trait to work in a team or build groups in which it is necessary for its members to commit themselves to achieve a common goal, such as a sports team, a company or even in a love relationship. We speak of a committed person when a person is capable of putting the common good before his own, that is, being the exact opposite of being selfish.

We also talk about commitment to the human quality of focusing on a task and trying to carry it out to the end. It implies compliance with something previously agreed upon with other people or with oneself, making sure that what was agreed to be done is done. Committed people are trustworthy since they keep their word.

4. Courage

Courage, as human strength, It should not be understood as the absence of fear, but rather the ability to face them and still fulfill what is desired. It is also the quality related to knowing how to manage failure, not fearing it and, in case of falling into it, knowing how to get up and learn from it. Courageous individuals are able to act despite the fact that the situation is difficult, unpleasant, uncertain and complex.

5. Responsibility

Responsibility implies taking responsibility for the consequences of our actions and not allowing others to bear our guilt and mistakes. In essence, it is the ability to assume the effects of what we do, and be aware that our actions imply some results, positive or negative, but attributable to us and our way of behaving, not to what others do the rest.

6. Creativity

Creativity is a great virtue. It is the spontaneous and natural gift that allows us address various situations or challenges in new ways, in ways never seen before or that allow awakening new ways of seeing the original problem. A creative person can be what sparks a group of people to start building a promising project.

Creativity is an essential quality in artists, designers and scientists, since in these professions it is necessary to express ideas in a particular, novel and original way. Imaginative solvency is a highly valued aspect in any situation, work or personal.

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7. Patience

On many occasions the good is made to wait. This is why patience is one of the most important examples of personal strengths in social life, associating with tolerance to difficulties or delays without losing spirits or falling into anxiety. It implies understanding that sometimes things don't work out at the times you would like, but that doesn't mean you have to despair, since sooner or later, if everything has been done well, the reward we were expecting will come expecting.

8. Solidarity

Solidarity, closely related to the idea of ​​altruism, It is the ability to provide items of value and meaningful actions to others without expecting to receive anything in return.. It is the desire to help other people because we want to help them. With our actions we can promote the process of personal growth of others and, at the same time, they will help us in return, either because they feel indebted or because they are also solidarity.

9. Fellowship

Fellowship is the willingness to work with others in pursuit of a common goal, respecting the fact that that everyone is like he is, with his strengths and her weaknesses, in addition to having desires and knowledge different. The differences between the members of a group, although individually they may seem like weaknesses, together they are strengths which the leader can take advantage of very well. A good partner respects each other's differences and makes valuable contributions so that the whole group can benefit.

10. Justice

Justice is both strength and courage. A fair person seeks equity and recognition of all the people who are participating in a certain context.. These people fight against inequalities and focus on people having legitimate and fair access to what really belongs to them.

11. Leadership

Leadership is the virtue of people who have the facility to motivate and inspire others. The leader knows where the group's action should be directed, knowing how to establish priorities and sacrifice what is not necessary to achieve the common goal. A person with leadership ends up becoming a role model for the rest of the group.

12. Empathy

empathy It is a fundamental quality for life in society., something that practically everyone has to a greater or lesser extent. It is the ability to recognize the feelings, emotions and opinions of others, to suffer with the other and to show compassion when someone is suffering. Through this emotional synchrony we recognize when someone is having a hard time and we help them when they need it.

13. Trust

Confidence is a much-required strength in people and, in fact, constitutes on many occasions the basis of all interpersonal relationships along with honesty. In addition, it is a necessary personal attribute to move forward in life without insecurities.

In its personal meaning, we can define it as the ability to fervently believe that a situation will be carried out as it is. we have planned it because we trust that we are capable of knowing how to handle it, that we will know how to comply with what we have proposed and not we will fail.

In its interpersonal meaning, it refers to the fact that we trust others, that we believe that they will not fail us or betray us. To trust others is to be convinced that they will do what they have been asked to do and that they will not deceive us. In turn, the fact that others trust us means that they know that we are compliant people.

14. Puntuality

Being punctual is more than arriving at a place at the agreed time or respecting the time to deliver a project or do any task. It is an interpersonal quality insofar as it implies knowing how to value the time of others, knowing that other people do not have to have all the time in the world and what for for us it is mere minutes late for others it means having to completely change the diary. Punctual people strive to meet the scheduled time of their commitments.

15. Organization

Being organized is beneficial both personally and in the workplace. Personally ensures us to avoid scares and unforeseen events, since the more we stick to a plan, the more likely it is that we will finish things in due time and we can continue with the following goals to achieve. At the labor level, it is essential that workers are organized to avoid that the entire company is delayed in its tasks.

16. Charisma

Charisma is a quality closely related to leadership., since it implies spreading our enthusiasm to those around us and convincing them to join our cause or ideals. Thus, charisma is the condition to affect, enlarge, conquer and captivate the rest through speech and non-verbal language. Charismatic people tend to get along with many people.

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17. Concentration

To be an active person focused on our personal and work goals, concentration is a fundamental strength to possess. We understand concentration as the human ability to focus on some activity investing our cognitive resources in a sustained and exclusive way. The greater concentration capacity we have, the more productive we will be and the better and faster we will do what we set out to do.

18. Modesty

Humility is a value that draws from the moral and even religious imaginary. Being humble is understood as being a person who is not presumptuous, who calmly recognizes the aspects in which it is weak and which should be improved. In itself, humility is a very useful strength, since knowing what we are bad at means that we know what we should improve, making it easier for us to take action to overcome these weaknesses.

19. I respect

As a value, respect is very important in life in society. It involves taking into account that others deserve to be treated fairly and kindly., understanding that in the same way that we have feelings and opinions, others also have them. they have, and for this reason they are not less than us or deserve to be treated in a way that we do not like. would like. In essence, being respectful is expressing good treatment towards others.

20. Humor

Good humor is necessary to move forward. Seeing the humorous, funny and pleasant side of situations can charge us with good energy and not sink us when things do not go as planned. It is a protection factor against failure because, even if it occurs, it will not make us give up or think that we are worthless.

Besides, humor has a very beneficial social function. As long as it is well executed, it allows us to generate sympathy in the people around us, seeing us as socially more attractive and tending to help us more when we need it. People get closer to those people who inspire them with good humor than those who radiate sadness and pessimism.

21. Resilience

Resilience is directly related to our ability to adapt and withstand adversity. A resilient person is one who adapts to a conflict or problem, knows how to take advantage of it to move forward and not sink in the attempt. Resilient people are able to recover quickly from those sufferings or setbacks they have suffered and see them as lessons to be applied in future similar situations.

• You may be interested in: "Resilience: definition and 10 habits to enhance it"

22. Optimism

By optimism we refer to a person's ability to understand that, even if something goes wrong today, there is no reason to think that it will continue that way in the future. It is hoping that good things will happen and that the projects that one has considered, both individually and as a group, will one day come to fruition. Optimistic people are characterized by focus their energies on seeing the good things that can be offered and knowing how to take advantage of them to have a promising future.

23. Curiosity

Curiosity is a constructive strength, since it It allows us to discover new data, skills and strategies to face all kinds of problems that, otherwise, we would not know very well how to solve.. Curiosity manifests itself in an investigative behavior, with a tendency to want to understand how things work, living beings, situations of all kinds and people.

24. self control

We speak of a person with self-control when she is capable of regulate their behavior, thoughts and emotions, preventing them from interfering with their activities. It is to control ourselves in such a way that our actions are oriented to be productive and to functionally solve the situation that arises.

Self-control involves temporarily controlling our emotions and desires. The idea is not to repress or suppress them, but to channel them into something that brings us closer to our goal. Instead of causing us discomfort or hindering what we want to achieve, with self-control we can transform them into actions that allow the development of constructive and productive strategies towards that dream that we want to satisfy.

25. Motivation

Motivation is what allows people to feel interest, passion and delivery for something they are doing. A motivated person is one who feels a great desire for what he has to do, which makes an obligation become a new challenge, a new activity that will teach you many new things and will undoubtedly offer you something new. Through motivation it is possible to direct a person's behaviors towards what they want to obtain.

Frustration tolerance refers to our ability not to despair if something does not go as we would like. People with a high tolerance for frustration They relativize the disappointments of day to day and move on.

27. Inside world

A person with a rich inner world has ideas, cultural and social interests, and aspirations beyond the purely material. They can be happy simply with a good book and with your thoughts.