The 4 types of neurosis (and their symptoms and treatment)

It is normal to feel anxious from time to time. We can all get a little nervous before going on a first date, worry about financial reasons or about our future work. Worry is a natural and frequent emotion of the human being.

But, in some cases, this becomes excessive. Managing daily life becomes extremely difficult when negative or obsessive thoughts constantly invade the mind. This excess of obsessive negativity is known as neurotic behavior.

There are many different circumstances that fall under the umbrella of neurosis. For this reason, it is common to speak of specific neuroses; this helps people understand what specific psychological condition is being referred to. In this article we describe the different types of neuroses that are collected in the medical literature.

• Related article: "Mental health: definition and characteristics according to psychology"

What is neurosis?

Neurosis -or neuroticism- is defined as a psychological trait or behavior pattern that a person presents with tendency to emotional instability and the development of maladaptive relationships with others

with himself and with the environment.

Neurosis is a complex subject and has been constantly discussed within the field of psychology. Depending on the context, this abstract concept can refer to multiple ideas. This occurs because over the years, different meanings have been derived from the pattern of behavior by mental health professionals and also from other fields outside the field clinical. Therefore, the term is misleading.

It is common to refer to someone who cannot adequately regulate her emotions as neurotic. However, this does not mean that you have any symptoms of a psychological disorder. For example, we can describe someone who has difficulty making a decision as a neurotic person.

Neurosis is not a disease strictly speaking, but rather a psychological concept that refers to the difficulties relating to oneself and the world. These existential difficulties are caused by the awareness of one's own limitations and imminent death.

Our species has the ability to use symbols and think abstractly. We are able to desire, to choose, and to perceive our own transcendence. In some cases, this search for meaning inherent to the human being is accompanied by some emotional discomfort and anxiety. When these symptoms make it difficult to adjust to the environment, maintain healthy relationships, or lead a happy life. It is when we talk about neuroticism.

As we can see, this crisis of meaning accompanied by a great anguish can encompass different psychological disorders. In this type of disorders, contact with reality is not lost and they differ from psychotic disorders.

• You may be interested in: "Neurosis (neuroticism): causes, symptoms and characteristics"

What types of neuroses are there?

As we have seen, neurosis is a term with multiple meanings due to its broad definition. Neurotic behaviors and emotional responses to stress have historically been classified into three main categories: phobic, hysterical, or obsessive. Each of these terms refers to a different relationship with the stresses of existence, including decision-making, uncertainty, attachments, and feelings of emptiness. These relationships can cause emotional pain for some people, which these behavior classifications address in different ways.

Different specific mental disorders fall under the general umbrella of neuroses and their types.. These types of disorders are related to feeling unbearable anxiety or experiencing reduced rational thinking due to emotional turmoil. These conditions are sometimes classified as neuroses; however, the term is rarely used in modern scientific terminology due to loss of popularity. Instead, specific disorders called phobias, generalized anxiety disorder, and obsessive-compulsive disorder are commonly referred to by their clinical name.

1. obsessive neurosis

A person suffering from this form of neurosis experiences constant mental anguish due to repetitive and intrusive thoughts. These thoughts cannot be suppressed and cause great frustration, and may cause the patient to engage in repetitive behaviors in hopes of alleviating discomfort.

People who experience this psychological phenomenon fear facing new feelings of distress. This leads them to try to keep almost everything around them under control to avoid situations that could cause these crises.

• Related article: "The 16 most common mental disorders"

2. phobic neurosis

People with phobic neurosis often experience significant anxiety when exposed to certain specific stimuli, for example, riding an airplane, speaking in public, certain animals... Consequently, the main symptom of these disorders is a pathological tendency to avoid triggering situations, which can create problems comparable to one's own symptoms. That is, trying to avoid situations that cause stress and anxiety can actually cause more stress and anxiety.

From psychology, this type of neurosis is currently classified as a kind of phobia. These phobias are divided into specific phobias and social phobia.

3. depressive neurosis

Depressive neurosis affects a person's mood drastically. In general, this reaction arises from an experience that is considered extremely negative and damaging. Symptoms of depressive neurosis include frequent crying, a general lack of motivation, loss of ability to enjoy and strong thoughts that everything is useless and not possible recuperate.

• You may be interested in: "Major Depression: Symptoms, Causes, and Treatment"

4. hysterical neurosis

The idea that repressed desires lead to psychological disorders is one of the oldest concepts in psychology. This conception was dominant in the psychiatric community of the Victorian era and in the theories of the psychoanalyst Sigmund Freud. According to this thought, hysteria in neurotic patients was caused by unsatisfied desires that generated somatic alterations such as false deafness or blindness. Currently, this concept has become obsolete and its symptoms are attributed to different different psychological disorders collected in the manuals.

• Related article: "History of Psychology: authors and main theories"

Neurotic personality and mental illness

As we have seen, people classified as neurotic do not suffer from a psychological disorder in the strict term. neuroticism is part of one of the five personality traits along with extraversion, agreeableness, openness to experience, and conscientiousness. These refer to a specific set of common characteristics found in most people throughout the world.

Neuroticism is not a diagnosable medical problem; instead, it is simply a personality type where this trait predominates. This trait favors the appearance of different negative behaviors. Neurotics believe that different situations are much worse than they really are, which makes them more susceptible to stress. This often makes them feel irritated and angry.

Also certain mental health problems can cause people to display neurotic behaviors. In addition, a personality with a high degree of neuroticism can also favor the appearance of certain types of disorders such as internalizing disorders.

Causes, diagnosis and treatment of neurosis

As we have seen, in the different types of neuroses anxiety manifests itself in different ways, but they present similar causes and treatment. Emotional instability can be fostered by certain circumstances. The factors mentioned below help develop neurotic personalities; however, they do not always appear. These include:

• Family breakdown.
• Affective deprivation or emotional deficiencies.
• Overprotection or undercare in childhood.
• Genetic factors.
• Different distressing events during development (including abuse).
• Unfavorable social, environmental and cultural conditions.

In most cases, patients suffering from a neurosis benefit greatly from psychotherapeutic treatment. Various strategies are used in the psychological treatments of neuroses; however, each patient is treated individually due to condition-specific differences. The therapy usually consists of the development of sessions, which aims to change the way patients see themselves, the environment and the circumstances around them.

There are different approaches to treat neuroses. One known method is psychoanalytic therapy, which helps patients understand the underlying causes of their symptoms. Psychoanalysis allows patients to grow and develop a better understanding of themselves.

Alternatively, some professionals believe that neuroses arise from learned behaviors. In this case, patients can treat their symptoms through desensitization; desensitization therapy exposes patients to their fears in small incremental doses over several weeks. Another approach to learning new behaviors is through modeling; a patient learns by observing more effective examples in other people.

Some neurotic patients may need combined drug treatment, in addition to psychotherapy. Generally, the use of drugs is necessary in patients who present severe symptoms such as depression or anxiety.

The main objective of psychotherapeutic intervention is to improve the patient's quality of life. This leads to a reduction in the frequency and severity of symptoms. It also allows the patient to adjust her mental patterns and behaviors to better cope with daily life.

Although specific preventive measures against neurosis have not been described. Healthy lifestyle habits, such as getting enough sleep, exercising, and eating well, generally help prevent neurosis.