4 emotional conflicts in breast cancer

Breast cancer is a complex disease that can have many different causes. Although there are several known risk factors, such as age, family history, and exposure to certain chemical substances, it has also been shown that emotional conflicts can contribute to the development of this disease. It is a disease that can have a great emotional impact on women who suffer from it.. The news of a cancer diagnosis can be overwhelming and can lead to a host of difficult-to-manage emotions, including fear, anxiety, sadness, and anger.

• We recommend you read: "The importance of psychological support in the face of breast cancer"

What emotional conflicts does the diagnosis of breast cancer arouse?

Some of the emotional conflicts behind breast cancer may include:

1. Feelings of Guilt or Shame

Women may feel that they have not taken proper care of their bodies, that they have been negligent in their diet and exercise, or that they have been overly stressed or emotionally drained. They may also feel that their illness is a burden on their loved ones and that they are harming those around them.

It is important to point out that these feelings of guilt are unfair and unfounded since it is a complex disease. which can be caused by a variety of factors, many of which are beyond the person's control affected. They can lead to decreased self-esteem, depression and anxiety, and can interfere with the patient's ability to cope with and overcome the disease.

Individual or group therapy can be helpful in exploring and overcoming these feelings by helping patients develop a more compassionate attitude toward themselves. It is also important that they receive support from loved ones who can help counter feelings of guilt and provide a sense of connection and normalcy in their lives.

2. suppression of emotions

It is a defense mechanism used to avoid emotional pain or confrontation with difficult situations. Cancer women may feel the need to suppress their emotions in order to maintain a positive attitude. and deal with the disease more effectively. However, it can have long-term negative consequences such as feeling like they are living a false life or that they are disconnected from their true feelings and emotions, they may have difficulty relating to others and feeling isolated and alone.

Individual or group therapy can help explore and release repressed emotions, which can help women feel more connected to their true feelings and emotions; as well as feel comfortable talking with loved ones and health care providers about their emotions and feelings.

3. Fear and Anxiety

A cancer diagnosis can be overwhelming and trigger a range of emotions, including fear and anxiety, which are natural responses to a stressful situation such as cancer, but when they become intense and chronic, they can affect the quality of life of the women who experience it. suffer. Some women may feel paralyzed by fear and have difficulty making decisions about their treatment and care.

Others may experience persistent anxiety that can manifest as physical symptoms, such as headaches, digestive problems, and fatigue.. Women can also experience panic attacks, cold sweats, and tremors. Fear and anxiety can have an impact on the ability to relate to others and carry out carrying out daily activities, they may feel isolated and alone and have difficulty trusting others. They may also have trouble sleeping, which can affect their energy and ability to focus.

Therapy can be helpful in exploring and processing these feelings. Medications may also be prescribed to help manage anxiety and improve sleep quality. In addition, there are several coping strategies that can help manage them that include meditation and relaxation, regular physical activity, social support, and education about breast cancer and its treatment.

4. Feeling of Lack and Self Love

This can happen for a number of reasons, including concern about changes in body and image, guilt for not having done enough to prevent cancer, or the fear of not being accepted or loved by others. They may feel great pressure to conform to cultural and societal expectations around beauty and femininity. Treatments such as breast removal surgery, chemotherapy, and radiation therapy can affect body image and self-esteem. Hair loss and pale, tired skin can make women feel unattractive and less confident.

They are often told to make lifestyle changes, such as eating a healthy diet and exercising regularly, to reduce their risk of cancer. However, some women may feel that they did not do enough and blame themselves for the diagnosis, some may feeling that their illness makes them less desirable or that they are judged for their appearance or their ability to work and care for themselves same.

Therapy can help women process their emotions and improve their self-esteem. Alternative therapies such as acupuncture, meditation, and art therapy may also be recommended to improve body image and reduce stress. Also, dress in clothes that make you feel good and surround yourself with people who support you and give you unconditional love and acceptance.

conclusions

The importance of emotional care for breast cancer patients is evident in the numerous studies that have shown that emotional stress can affect the body's response to treatment of cancer. It can reduce the body's ability to fight disease and may decrease the effectiveness of treatment. Emotional care can help them find ways to adjust to these changes and move on with their lives..