Psychologist Joana Canals Riera

A psychologist by profession and vocation, I am dedicated to facilitating your understanding and becoming aware of what is happening to you from a biopsychosocial point of view. I work with people with different problems: anxiety, mood disorders, self-esteem, relationship and family problems, traumas, somatic symptom problems and life crises. I try to get us to the origin so that from there we can unlearn dysfunctional behaviors to leave room for a healthier relationship with you. [email protected] and with others. Knowing you is relieving you.

Expert in the practical application of Mindfulness in personal and professional environments. I like to listen and relate. I prepare the sessions individually and the therapeutic bond is very important to me.

I specialize in Third Generation Therapies in order to understand the person in a holistic way. I combine these therapies with more traditional techniques that are very helpful, such as Cognitive Behavioral Therapy, but I never lose sight of the fact that the person cannot be treated in isolation.