Emotional Intelligence in the classroom

Currently, emotional intelligence is increasingly important in our day to day. be healthy already It is not only due to physical well-being, but also to mental.

For this reason, from an early age it is crucial to work on this capacity of the human being. We recommend that you do some emotional intelligence course to learn proposals and objectives to develop it. Next we will delve into what emotional intelligence is and some tips on how to work it in the classroom.

What is emotional intelligence?

A few decades ago, researchers found that there is not only intellectual intelligence, but they highlight many more abilities that are also considered intelligences, and the emotional one is one of them. Emotional intelligence can be defined as the human ability to Recognize, understand, and manage one's own feelings and those of others. Five fundamental components are recognized:

• self knowledge. It is about the ability to recognize both our emotions as our strengths and weaknesses.
• Self-regulation. As its name indicates, it refers to the control of emotions, that is, following the famous motto of thinking before acting.
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• Self motivation. When having goals, it is very important to have your own motivation. With it we are able to improve day by day.
• Empathy. It is defined as the ability to understand the emotions and feelings of people. To do this, you have to know how to listen to them.
• Social skills. This type of skills is defined as the good behaviors that are observed in a social interaction. That is, act in the best way taking into account the emotions of the other people with whom you are interacting.

emotional intelligence and education

Today, emotional intelligence is gaining more and more strength in the classroom. It has been found that at the time of facilitate the learning, both the development of the intellectual and the emotional part is essential.

With the increase in emotional intelligence, very positive effects are achieved in academic factors, such as the increase in the desire to learn, the consolidation of the memory and increased intuition and perception, among other positive effects.

Therefore, the role of teachers in the development of this competence is crucial, since they are also responsible for the level of academic self-esteem of their students. To do this, they must carry out the following functions:

• Be good listeners with your students.
• Have a high degree of patience and positivism.
• Understand the needs, interests and motivations of students.
• Do not show indifference to the feelings and emotions of children.
• Assist in setting personal goals.
• Increase students' self-confidence by establishing a good emotional climate.
• Create an atmosphere of freedom and reflection in the classroom.
• Model feelings taking into account real situations.

Proposals to develop emotional intelligence in the classroom

Next we are going to develop some examples of effective proposals to develop this ability.

• Games. There is a wide variety of games that help develop emotional intelligence. Where they can recognize emotions, among other benefits.
• discussion of emotions. You just have to propose conflict situations with the students and have them explain how to resolve them.
• mind map. It is a task in which children must draw their mind. It is something very abstract but very interesting to also favor your creativity.
• books on emotional intelligence. Students can read books where they observe situations and emotions that they feel identified with. This will make them better understand these situations and the world around them.

As we can see, emotional intelligence is crucial in the development of the little ones, therefore, now that you know something more about this ability, delve into it and discover the many benefits of education.