Psychologist Anna Julià Garcia
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Hello, if you have problems managing your emotions, your thoughts or your behavior, I can help you. My name is Anna and I work in Vilafranca and its surroundings, either in person or online. Catalan, Spanish and English. As a result of personal growth, the interest and need to train as a psychologist arose and thus be able to help other people find the tools to manage those states that They create discomfort such as sadness, anxiety, fear, low self-esteem, stress, relationship or sexual problems, bad eating habits, relationships with others, among others. others. All for the purpose of potential emotional and physical well-being. The bases of my training are cognitive-behavioral and behavioral-contextual, however I use any technique with scientific support that can be helpful in the change process. I remain at your disposal and do not hesitate to contact me for more information. All the best!
Contextual therapies (ACT, Mindfulness, FAP)
Therapy in English upon request.
Languages
Castilian (Spanish), English, Catalan