Silvia Pujol Gaja psychologist
Eclectic therapy with a humanist base. It is based on Humanistic Psychology which focuses on the belief that moral and ethical values and intentions are the driving forces of our psychological construction and directly determine our human behavior. In therapeutic work we will explore your thoughts, beliefs, feelings-emotions and decisions and I will identify the obstacles that are in your way. I want to help you understand your challenges and take advantage of your strengths. "We cannot change situations or others, but the experiential approach can be modified" Get them to be aware of the positive and negative that has been inherited, better understand who you are, the great potential you have and all your dormant abilities. Learn to enjoy and with what you have, what life is. Enjoy a green field, a blue sky, the breeze in summer..., smile, laugh, have fun with little or nothing. Recognize and enjoy your own happiness.
NEW: DEAC High Capacities Detection - Follow-up. - ADULTS- Anxiety, Depression, Addictions, Phobias, Uncontrolled eating, Sexual difficulties and dysfunctions, Somatizations, Desire to Change, Personal crisis, Conflicts in relationships (couple, work...), Phobias (social, flying, animals, heights, blood...) Counselor (Bereavement, divorce, disability), Living with pain (Fibromyalgia, Chronic pain, accidents...), In vitro fertilization, Therapy of couple. -TEENAGERS- Anxiety, Depression, Social difficulties, Identity and sexuality issues, Performance problems Academic, Social isolation and/or bullying, Problems within the family, Future decision-making: orientation professional.
I intend to establish a warm and collaborative approach, and I encourage my patient-clients to be an active part in the sessions. The psychotherapy sessions, as I explain in the first sessions, are like a roller coaster, that is to say, there are sessions that are very productive at a conscious level and others that are less, but they are like life. because the patient-client does not maintain a constant level of attention, because I am a person rather than a psychologist (Barcelona) and because we do not work in a constant environment and we do not changing. 30 years of experience and continuous training