Psychologist María Trinidad Garcés

Hello! I am a clinical psychologist in adults and I am very happy to be able to offer my time to help those who need a therapy space in which to learn to be the best version of themselves. I work on different problems related to anxiety, depression, self-esteem difficulties, relational, work, trauma, stress. To address these different themes, I work from the practice of mindfulness and compassion from the practices of CFT, since for me, the most important thing is learn to be kinder to oneself and to others, in order to find love and respect for one's own person and to know one's own tools and resources each. I hope we can create a nice space of tranquility, kindness and security together. Dare to join!

Specialty in adults. Anxiety, depression, trauma, stress, gender violence, domestic violence, abuse, self-esteem, relationship difficulties, work, food, family. I have training in Compassion-Centered Therapy, which is why I usually integrate the mindfulness practices and a model of compassion, which has been very beneficial for my patients.

Empathetic, respectful, patient, honest, transparent, understanding, flexible. The relationship with my patients is very important to me, so if after the first session you did not feel comfortable with me, you can tell me and we will look for a referral. I care about your well-being and that you feel happy.