Psychologist Zaira León López

I am passionate about my profession. I do not give up, I study for you, so that from the first moment you start taking steps that get you out of the point where you are. I believe in autonomy, responsibility, honesty and freedom in decision-making, that is why from the first consultation we will work in resources that you can apply from now on and in the future to redirect yourself and thus, maintain your results in a sustainable way in the time. Ask everything, do not stay with doubts. My job is to help you understand what is happening to you and give you tools that you can always use. I have a face-to-face consultation in Seville and if for some reason you cannot travel, you can always opt for an online consultation. Among my areas with the greatest experience and professional background are anxiety, addictions and depression. I am an eternal apprentice to be able to offer the most up-to-date and complete service possible. My office is a place where the most important thing is you.

I take into account all the spheres that make up the human being, that is, physical, mental, emotional and social. That is why my training goes further. I use techniques from Cognitive Behavioral Psychology, Functional Analytical Psychotherapy, Acceptance and Commitment Therapy, Mindfulness and techniques derived from the principles of human learning. I have considered it important to also train in molecular biology, assessment of nutritional status and biochemical, hematological and immunological parameters and yoga. I am a member of the Official College of Psychology of Western Andalusia and of the Professional Association of Psychology (APPEL) with No. Col. AN10565.

I adapt to you, offering you a safe space without judgments in which, above all, my priority is that you feel comfortable. It is important when looking for a professional to advise and accompany you, that he inspires you with confidence and brings you serenity. That's why I offer you a first free consultation of 15 min. By phone or in person, I understand that contracting a service without knowing if you feel an alliance with the professional can end in failure. My intention is to subtract the perception of failure in your life and start adding well-being. I hope you achieve your goals, and hopefully if you need the objective vision of a professional I can provide them for you. But whatever you decide, don't give up, don't sacrifice your health along the way. Exercise your right to freedom to change what is not working in your life and take responsibility for the change. Sometimes, those who wait for the right moment to change end up being forced to act at the worst possible moment. Taking care of ourselves and attending to ourselves is a gift that we do not value until suffering has gained too much ground for us.