Psychologist Lucía Sebastián González

Hello, I am Lucía Sebastián, General Health Psychologist. I know that going to therapy is a complicated decision, since very intimate issues are discussed. Therefore, my main objective in therapy is to create a warm and close climate with each individual, taking into account their personal needs, avoiding all types of judgment. I like to integrate different approaches depending on the individual difficulties or problems that each person has and thus achieve an improvement in their quality of life. However, my main focus is cognitive behavioral therapy. I am in constant training to be able to offer the most up-to-date and appropriate treatment possible. I work especially with problems of anxiety, stress, depression, difficulties in social relationships and relationship problems. I can help you and accompany you with those difficulties that limit you or cause discomfort both in person in Zaragoza and online. If you have any questions or want to tell me something, do not hesitate to contact me via WhatsApp or by call. See you!