Tantric sex: what it is and guide to experience it

Is it possible to make sex and pleasure experiences both physical and spiritual? The answer is yes! And here we tell you. And it is that, after discovering the wonders of yoga for our mind, body and spirit, how not to try something even more intimate as a couple and that can offer us an otherworldly experience in bed: tantric sex.

If you still do not know anything about this pleasant oriental philosophy, after reading this article you will not be able to wait. to put tantric sex into practice with your partner and have an experience in bed that goes beyond the body, and in the what sex becomes a sacred ritual of long hours of pleasure.

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What is tantric sex?

Tantric sex is a sexual practice of more than 4,000 years that is part of tantra; This is one of the three schools of Hinduism (Shivaism, Vaishnavism and Tantra) that also starts from Buddhist philosophy, although there may be some differences between one and the other.

Tantric sex is a practice that brings together the philosophy of tantra on the search for enlightenment and the creative force of the human being in the sexual act. Within Hinduism this school is known as "the fast track", since practicing tantra is able to reach states of mind and body through sexual energy equal to those of those who have already reached the illumination.

Tantra is about expanding and freeing yourself by being in the present moment; to open the heart and demolish the ego from the expansion of your 5 senses. Feel how the energy moves within your body so that you accept and perceive yourself in a different way, understanding that you are part of something much bigger and more perfect such as the universe. It's about meditation and love through sex.

Tantric sex teaches us to live in love, balance and harmony through sex, both with ourselves and with what surrounds us, starting with our partner. With her we establish much deeper and stronger emotional connections, free from any prejudice and rather accepting, loving and giving everything of us.

What are the 4 keys of tantra?

During our acts of tantric sex our body, mind and spirit are one, fully integrated and focused on practice and pleasure. Now, to achieve all this you need 4 keys or keys as the philosophy calls them, which are fundamental to practice tantric sex and to achieve a happy life. pay attention!

1. Accept yourself

Both for your life and for tantric sex, accepting and loving yourself as you are is essential, as it will give you the freedom to enjoy yourself and your partner. If the only thing we recognize in ourselves are defects that we want to try to hide, we are focusing the energy where it should not be, and we will not be able to enjoy ourselves and our partner fully.

2. Have your 5 senses always in the present moment

It is the only way to achieve deep and fulfilling experiences, And that you live them with all your senses placed on them! Both in tantric sex and in life. And if you don't, you lose awareness of yourself; If your mind is elsewhere and not where it should be, you will miss sensations, moments and surprises that can provide you with much more satisfaction.

3. Express what you feel and what you think

To achieve a greater understanding it is very important that you express what you feel, what you like and what you don't; in the same way listen to your partner, their feelings and what they want. No one but you knows exactly what your needs are, so listen to them and tell your partner; remember that we are all different.

4. Flow and move harmoniously

This key to tantric sex is what allows us to find a balance. Let your energy flow feel your rhythm and that of your partner until they match the one and the other under a single rhythm, an energy that flows freely.

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How to practice tantric sex?

After having known and integrated the 4 keys of tantra, you are already one step ahead in your practice of tantric sex and you have to bring them with you to the sexual act. Here we explain the next steps to follow to achieve a unique experience with your partner.

1. To set the mood

Start by preparing a welcoming and stimulating atmosphere. Low lights in the room, some very subtle aroma that you both like and very soft music. Mobile phones or anything that could interrupt you must be left out. It's a moment just for the two of you.

2. To breathe

This is a very important step, as allows the connection between the two people to be prolonged. Begin by making yourself aware of each other's breathing, until you can hear it as one. Maintain the same rhythm of breathing throughout the practice of tantric sex.

3. Watch

Sitting facing each other and breathing in a single rhythm, you should look into each other's eyes. It is normal that you feel ashamed and try to lower your eyes or that you start to laugh, the important thing is that try to keep your gaze fixed on the other as long as possible and that you allow yourselves to observe and be observed.

4. Feel

Here the other senses begin to integrate. You must caress each other, feel each other's body, even give each other some stimulating massages. Stop at other parts of the body that perhaps you had not been very aware of before and take your time to touch and feel, without losing the rhythm of breathing. Allow yourself to enjoy all those sensations that appear throughout the body and notice how they are increasing. Each kiss, each caress, is much greater because you are there.

5. Trust

This is when you open up the most to your partner. You can close your eyes and let yourself be carried away by him, trust him and what he does so that you can enjoy with total freedom. Thus you will achieve a mutual balance.

6. Forget the time

With tantric sex, excitement should increase progressively and not quickly or looking for ejaculation as in traditional sex. It is very important that you take the time to feel all the stimulations in each part of the body, without haste, and being very aware of each one of them. At this point it is possible to experience non-genital orgasmsbut of the body.

7. Dance

You must allow your bodies to dance in perfect balance. You must move with each other at your own pace until your own bodies allow it. Live the 4 keys during the experience and enjoy!

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