Spring allergy: remedies to prevent its symptoms

Spring is coming and with it the sun, good weather, more energy, more spirits, longer days, the desire to be outside outdoors with friends, the flowers that grow back in their thousands of colors and the trees that fill with leaves again; but it also brings with it the annoying spring allergy suffered by many people.

If your eyes are already feeling irritated, you have an itchy nose and nasal congestion, it is probably the spring allergy that our beloved pollen produces. We tell you what it is about and some remedies so that the allergy does not take away the desire to enjoy spring.

Why do we have an allergy in spring?

Spring is the season of the year that comes after winter, in which the weather begins to improve, we see more sun and the plants bloom again. With this flowering of plants, pollen is everywhere being transported in the air and it is possible that many of us make us sneeze and generate the famous spring allergy.

Spring allergy is caused by pollen, which is the allergen that affects us through the respiratory tract

. It is so tiny that we cannot perceive it when it is in the air, unless we look at the corners of the streets where it sometimes accumulates, in that kind of yellow dust that we see. It is a particle that male plants produce to fertilize female plants and a single plant can produce thousands of pollen grains.

As a curious fact, we tell you that it is not the pollen of all plants that generates allergies, in fact the larger be plants and flowers, less allergy they cause us, since these plants are pollinated by insects and not through the air.

It is rather pollen from smaller plants and grasses that we see what can cause allergies grow on the sides of roads and meadows; And although they seem rural plants, it affects more in urban areas because it is mixed with air pollution.

Identify the symptoms of spring allergy

The symptoms of spring allergy are quite similar to those of the common cold, however there are certain characteristics that can help you identify more easily if it is a spring allergy or a cold.

The basic symptoms of spring allergy are stuffy nose, sneezing, itchy throat, nose and palate, shortness of breath, cough, eye irritation and even conjunctivitis. It sounds like the same description of a cold, but check out the following:

When we have a spring allergy, our nasal mucus is clear, light, liquid and comes out of the nose continuously; On the other hand, in the case of a cold, the nasal mucus is thicker, green or yellow in color and very rarely itches, as this is something very typical of allergies.

However, discomfort in the eyes that makes them itch, water, or irritate and a little red is typical of allergic processes rather than colds. On the other hand, if you have had moments of fever then it is probably a sporadic cold, since fever is not a symptom of spring allergy.

What can I do to avoid spring pollen allergy?

There are certain measures that we can take in our day-to-day life if we already know that we are prone to allergies pollen and we can try that this spring does not catch us, or at least that its effects are more bearable.

We will not tell you to keep your doors and windows closed when these days are so spectacular, but you should do it at night and at dawn, as it is at these times when the level of pollen in the air is highest. If you make a getaway to a place by car, try to travel with the windows closed so that you do not breathe the pollen.

Other things you can do is wear sunglasses so that your eyes are not affected by pollen and the sun, do not air dry your clothes outside so that pollen particles from the air do not reach them and change your clothes and take a shower as soon as you return home from the Street.

Spring allergy treatments

There is a treatment to get rid of pollen allergy once and for all; immunotherapy or allergy vaccine It is a treatment that you do accompanied by your doctor in which you are administered different doses of the substance that generates the allergy until your body becomes tolerant to it.

Another thing you can do is treat and relieve symptoms by taking antihistamines. These are drugs that block the action of the chemical in the body and that in contact with what gives you allergy generates the symptoms.

Now that you know everything about spring allergy, enjoy the sun and spring avoiding those annoying symptoms that pollen can generate.