10 effective remedies against dark circles

When it is said that "The eyes are the mirror of the soul" you are not entirely wrong. The facial muscles, the gaze, the state of the pupils, the tone of the sclera and much more reveal a huge amount of information about the individual state. Without going any further, when we cry, the eyes swell due to the congestion of the vascular system of the eyelids, in addition to an increase in redness due to vascularization and rubbing. When we suspect that someone is sad, the first thing we see is her eye area.

Unconsciously, we get information at all times from people's faces. Without going any further, linguistic postulations propose that, whether we like it or not, we transmit 55% of the connotation of a verbal message through gestures and physical appearance. In many cases, tired, red eyes with dark circles say much more than an "I'm fine, don't worry."

Due to the emotional charge that facial features have, It is normal for things like wrinkles, dark circles or eye bags to be seen in a negative way in society

. Either as an evolutionary mechanism or as a construct, we tend to "reject" everything that indicates discomfort, both physical and emotional. For all these reasons, today we present you 10 effective remedies against dark circles.

• We recommend you read: "How to do your eye makeup correctly in 10 easy steps"

What are dark circles and how are they treated?

The term "dark circles" is not very descriptive at a scientific level, so it is much more appropriate to use "Idiopathic hyperchromia of the orbital ring" in the medical field, pedantic as it sounds. Dark circles or periorbital rings are associated with stress, aging, fatigue and anxiety and, Therefore, it is estimated that an American woman spends $ 15,000 in her entire life to make up. We go further, as the cosmetic surgical industry in this country earns more than 12,000 million dollars a year to address this type of "damage."

Although the mechanisms of emergence of the periorbital rings have not yet been fully clarified, it is believed that these are closely related to fatigue. Lack of rest causes pallor of the skin, which makes it possible to better see the blood vessels and structures under the eyes, giving them a purple color. Sun exposure (promotes melanin production) or periorbital hyperpigmentation are also considered as triggers for the condition.

Dark circles are not a disease on their own, but they can be a clinical sign of something underlying. In this case, we are going to focus on the treatment of idiopathic dark circles (without a known clinical cause), because if these are accompanied by other symptoms, it is time to go to the doctor. Without further ado, let's get to it.

1. Apply cold compresses to the area

If you have a meeting or an important event and the dark circles do not let you be comfortable with your image, you can resort to applying cold packs in the lower periorbital area. This reduce tissue inflammation and it will limit the vasodilation caused by fatigue, so you are very likely to experience improvement. If putting ice packs under your eyes seems too aggressive, you can always opt for a cool towel.

2. Sleep some more

According to official bodies, an adolescent or adult person should sleep 7 to 9 hours a day so that it can be considered to have rested. It may sound obvious, but the lack of rest causes dark circles and, therefore, one of the best solutions is to prevent them from appearing in the first place.

Based on this premise, if you are concerned about your dark circles, we encourage you to try to reevaluate your routine and make the necessary changes in it, in order to get a few more hours of sleep. If the problem is emotional or physiological, you can always go to professional therapy to help you manage sleep, in both a pharmacological and behavioral field.

3. Green tea and salt

Multiple media argue that a teaspoon of salt, 250 milliliters of warm water and a bag of dissolved green tea can help to make a box of dark circles disappear. Green tea extract is clearly associated with many alternative medicine treatments, so it could prove useful in addressing this unwanted cosmetic component.

Another option is to place the warm, wet tea bags directly on the dark circles of the eyes. It is believed that caffeine could infiltrate the epidermis and constrict blood vessels periorbital, which would translate into a less bruised region. With alternative medicine, it's all a matter of testing.

4. Collagen-forming creams

In many cases, dark circles appear with age. Over time, the collagen of the skin is degrading and losing functionality, which gives the epidermal surface a more delicate and translucent appearance, showing more the underlying circulatory irrigation. Therefore, collagen-forming and skin-firming creams could help reduce the external manifestation of dark circles.

5. Apply in the makeup area

Whether you are a man, a woman or a non-binary person, the foundation or foundation can be very useful to correct “facial imperfections” in the moment. This won't fix dark circles, but it will will allow your masking during a job interview or a special occasion, for example.

6. Apply cucumber slices to the eyes

Sometimes humans have customs that do not seem to be based on any scientific evidence, but traditional culture is wiser than it seems (in some cases). Cucumber is 96% water, so it retains the cool temperature very effectively after being stored in the fridge and, by simple diffusion, hydrates everything it touches. If applied to the skin under the eyes, it does practically the same function as a cold, wet compress.

7. Eat well and see the doctor

Sometimes dark circles in the eyes can be a sign of anemia, as this clinical entity is accompanied by of a pale skin, due to the lack of blood supply to the most superficial areas of the Body. If you rest well, you feel tired and your dark circles do not disappear, you may put yourself in the hands of a doctor and getting a blood test is the best option.

8. Hydrating creams

There are special moisturizers for the eye area that will help firm the skin and the eye area. The premise is the same as in other cases: the firmer and more turgid the epidermis is, less noticeable underlying blood vessels, thus decreasing the purple color of the orbital ring.

9. Depigmenting therapy

In the surgical field, it is necessary to seriously ask whether it is worth undergoing a procedure for an aesthetic element. No matter how mild the intervention, to perform a depigmenting therapy for dark circles you must use special lasers and put in the hands of a professional, which entails a series of risks and costs associates.

It is possible to remove excess melanin under the eyes, but it is also possible to accept the feature as one more facial peculiarity. At this point, the decision is only up to the reader.

10. Raise your pillows on the bed

Sometimes, not only does the rest time play an essential role in the formation of dark circles, but you also have to take into account how you rest. Professional sources stipulate that having the head too low during sleep could promote excess blood flow to superficial structures of the face, such as the periorbital ring. If you wake up with dark circles despite having slept well, try placing a pillow lower under your neck.

Resume

As you can see, dark circles are almost never a sign of something negative, but in rare cases they may indicate anemia or other vitamin deficiencies. If we move in the field of "idiopathic" dark circles, we must ask ourselves: is it really worth worrying about them?

Sometimes we make physical features flaws when they shouldn't be. Gone are the days when dark circles were a sign of a serious illness or developmental maladjustment, so it makes no sense to think of them as something bad. The day that society leaves physical stigmas behind, we can direct our energy to improve emotional well-being.