The 7 chakras of the body and their meaning

According to Hinduism the human body is surrounded by an energy field. This field is called the “aura”, and it allows the flow of energy channels that nourish every organ in the body. This process is done through the chakras, which are 7 and are located along the spine.

The chakras are powerful centers of infinite energy, and from their location in the body they are linked to the different organs. They are also responsible for carrying the vital energy called "chi" to each gland that they control.

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The 7 chakras of the body and their meaning

Each of the chakras is related to the others, and it is for this reason that it is very important to keep them in balance. When there is any blockage or interruption in the flow of life energy, physical and mental illnesses occur.

Through different therapies and disciplines such as Reiki or yoga, however, it is possible to restore the balance of the chakras. Each of them is identified by a color and a shape, and they have a specific function. Below are the 7 chakras of the body and their meaning.

1. First chakra (Muladhara)

The Muladhara chakra is also named the base chakra.. It is precisely at the base of the spine, and is represented by the color red. The parts of the body related to this chakra are the hips, legs, bladder, kidneys and intestines. Its meaning has to do with survival, self-assurance, and self-awareness.

When there are diseases such as constipation, diarrhea, hemorrhoids, hypertension, as well as kidney stones, bad circulation in the legs, pain in the hip, anemia or depression, this first chakra is likely to require stimulation. This can be achieved, in addition to therapy, with physical exercise and restful sleep. You also have to eat red food and use oils like Ylang Ylang.

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2. Second chakra (Svadhisthana)

The Svadhisthana chakra is the sacral chakra. It is located in the lower part of the abdomen and is ruled by the color orange. Its symbol is the six-petalled lotus flower and its color is orange. The governing organs are the uterus, large intestine, ovaries, prostate and testicles, and their Emotional meaning lies in all aspects of personality and emotional abilities and social.

Diseases that indicate that the second chakra is misaligned are lower back pain, menstrual cramps, ovarian cysts, endometriosis, and diseases of the prostate and testicles. To stimulate this chakra, aromatic baths and massages are recommended. You have to try different foods and wear gems and orange clothes.

3. Third chakra (Manipura)

The Manipura chakra is the solar plexus chakra. Its location is below the ribs and above the navel, that is, the entire stomach area. It is represented by yellow, and its symbol is the 10-petalled lotus flower. It governs the organs of this entire area such as the liver, spleen, small intestine and, of course, the stomach.

In the emotional part it is related to self-esteem, ego, self-control and intellectuality. When this chakra is out of balance, diseases such as pancreatitis occur, diabetes, colitis and gallstones, as well as diseases related to the liver and system digestive. The stimulants of the Manipura chakra are the rays of the sun, yellow food and drinks and detoxification therapies.

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4. Fourth chakra (Anahata)

The Anahata chakra is the heart chakra. It is located specifically in the center of the chest and at the level of the heart. Its color is green and its symbol is the 12-petalled lotus flower, and it governs the heart and lungs. In the emotional and spiritual area it is related to love and the ability to give and receive unconditionally.

Diseases related to Anahata chakra imbalance are all heart problems, autoimmune diseases, breast cancer, allergy, hypertension, and muscle tension. To align this chakra, walks in nature, spending time with family, and consuming green foods and drinks are recommended.

5. Fifth chakra (Visuddha)

The Visuddha chakra is the throat chakra. This chakra is located specifically in the throat, and is identified with the color blue and with the 16-petalled lotus flower. In addition to ruling the throat, it also has interference with the lungs. It is related to communication, wisdom, freedom of expression and spirituality.

When thyroid diseases occur, this chakra is the one that is out of balance. Also asthma, bronchitis, tonsillitis and hearing problems, as well as all problems related to the mouth and throat. To balance the Visuddha chakra it is recommended to sing, recite poetry and eat blue foods.

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6. Sixth chakra (Ajna)

The Ajna chakra is the third eye chakra. It is located on the forehead and is represented by the indigo color and the two-petalled lotus flower. The organs related to this chakra is the eye and part of the brain. In the spiritual part it has a deep meaning related to mysticism, the repression of negative thoughts and intuition.

Migraines and other headache-related illnesses are associated with this chakra. Also myopia, glaucoma, cataracts and sinusitis, have to do with the Ajna chakra. When there are sleep disorders, it is also known that there is imbalance. To restore it, meditation, wearing indigo clothes and essential oils is recommended.

7. Seventh chakra (Sahasrara)

The Sahasrara chakra is the crown chakra, and corresponds to the top of the head. The color with which it is identified is violet. Everything related to the head has to do with this seventh chakra. It is thus related to consciousness, spirituality, the connection with our god and the integration of being with his consciousness and soul.

This chakra is linked to dementias such as Alzheimer's, Parkinson's, and other mental illnesses, as well as dizziness and coordination problems. One way to stimulate this chakra is to write about what you dreamed of the night before. Eat purple foods and drinks and use lavender and jasmine oils.

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Bibliographic references

• Sharamon, S. and Baginski, B.J. (2017). The Great Book of the Chakras. Madrid: Editorial EDAF.