How to grow nails fast: 5 home remedies

Show off long and neat nails is synonymous with beauty for many girls, but not all are lucky enough to be able to wear them long, either because they have a habit of biting them or because they are spoiled by the continued use of enamels.

But don't be in a hurry! There are repair remedies so you can show off your healthy and incredible nails. We teach you how to grow nails fast and naturally, with 5 homemade tricks to keep them strong, well cared for and longer.

• Related article: "The best 12 tricks to achieve a long-lasting nail polish”

Why are nails damaged?

There are many causes that can prevent you from looking long and beautiful nails. In order to avoid having short and weak nails, these are the habits or problems that you should remedy first:

1. To bite nails

Onychophagia is the name for the unpleasant habit of nail biting. Many people wonder how to grow their nails when they are trying to put this mania behind, but the first step is to stop doing it in the first place. Also avoid biting or cutting the cuticles

, as its function is to protect the nails from infection and keep them healthy and strong.

• Related article: "Onychophagia: what is it and how to stop nail biting in 9 tricks”

2. Continued use of enamels

The nail is nothing more than an extension of the skin, made up of keratin and hardened to help protect the fingers. As part of the skin, it needs to be able to breathe.

If we keep our nails painted constantly, we will not be letting them breathe, so we have to leave rest periods between manicures that allow the nail to heal. It is recommended to leave for 48 hours before painting your nails again.

Also, don't forget to use a protective base every time you use nail polish, to protect the most superficial layer of the nail from the nail polish and prevent it from weakening.

3. Lack of vitamins and minerals

If you maintain a diet poor in vitamins and minerals, your nails will suffer and weaken, causing them to break more easily and not grow as they should. Take care of your diet so that it is balanced and do not forget to stay well hydrated.

4. Use very aggressive products with your hands

Contact with harsh chemicals, even detergents or cleaning products, can damage your nail polish. It is important to wear gloves when cleaning or you have to handle this type of product, to keep your nails protected.

5. Bumps on the nails

Also avoid those activities in which the nail looks too pressed, is hit or where you use it as a tool. Simple habits like opening bottle caps with your fingernails, removing labels, or scratching hard surfaces can damage your enamel and weaken it, causing them to break easily.

The same is true if you try to remove the chipped enamel paint, since by scratching it you can damage the most superficial layers of the nail and weaken it.

6. Wearing false nails

If you really want to grow your nails faster, reduce the use of false nails, either gel or porcelain. The excessive use of this type of decorative nails can damage the polish or get even to break the nail if not used properly.

How to grow nails quickly

Beyond the habits that you can avoid to avoid damaging your nails, there are natural tricks for them to grow healthier and stronger. Here we tell you how to grow nails faster with 5 easy and home remedies.

1. Feeding

A balanced diet is essential for our health and well-being, also for the nails. As we mentioned before, the nails are nothing more than an extension of the skin to protect our fingers, so we can also take care of them from the inside.

There are a number of vitamins and minerals that help us grow nails faster, keeping them healthy, strong and preventing them from breaking. Vitamins A, B, C and H. are especially effective. It is also important that you include foods rich in folic acid (vitamin B29) in your diet.

Some examples of foods that will help to grow strong and healthy nails are eggs, beans, Green leafy vegetables such as spinach or kale, oats, soybeans, salmon, sardines, citrus fruits or dairy products.

2. Lemon juice

Apart from taking care of your diet, there are other ways to grow nails fast with home and natural remedies. One of them is to use lemon juice, which helps to strengthen the nail. For this remedy you need to mix a tablespoon of lemon juice and 3 tablespoons of olive oil in a bowl. Heat for 20 seconds in the microwave and keep your nails soaked for 15 minutes.

If you want an easier and faster method, you can also benefit from the vitamin C of the lemon with a simple slice of it. It will be enough to rub the slice on the nails for about 4 or 5 minutes. Then you rinse with warm water and you're done.

3. Garlic

ANDGarlic is another natural product to grow strong nails quickly. For this remedy you need 2 cloves of garlic. It is enough to crush them or crush them in a bowl and apply the result on your nails, letting it rest for about 10 minutes. It is also useful to directly rub the garlic clove on the nail.

Another remedy to grow nails is adding a tablespoon of lemon juice to this paste, and applying it on the nail.

4. Coconut oil

Coconut oil is also useful when it comes to growing your nails, as it hydrate both the nail and the skin around it, promoting their strong and healthy growth.

To use this remedy you must heat a little coconut oil in a container and massage the nails and the skin around it. This remedy is also very good for treating fungal nail infections.

5. Apple vinager

The apple cider vinegar will also help to have longer and more cared for nails, helping to strengthen them and make them grow faster.

For this remedy, dilute ½ glass of apple cider vinegar in another glass of water. Mix well and soak your nails in the solution for about 15 minutes. You will see how your nails will look healthier and grow faster.

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