Winning Mindset: 4 Steps to Building Your Success

When we talk about a winning mentality, it is easy that the first thing we imagine is an individualistic person whose main goal is to be more competitive than the rest. However, we can also understand this concept in a way that has nothing to do with greed: Being a winner can simply mean not giving up on achieving those personal goals that, if you bet on effort, can be achieved.

In other words, having a winning mentality implies not being seduced by the many excuses that we often make to ourselves in order not to get out of our way. comfort zone.

Giving up our goals unconsciously

We have known for many years to what extent human beings are prone to deceiving themselves without realizing it. Phenomena such as cognitive dissonance, for example, lead us to embrace unreasonable beliefs for the simple fact that allow us to reduce the discomfort that appears when we notice contradictions in our way of thinking: I could have studied for him exam but I have not done it even though I want to pass, but at the end of the day it does not matter because that teacher was going to fail me equally.

In the same way, the heuristics, or the mental shortcuts of our mind, make us "manufacture" reasons in a matter of seconds to opt for a decision that does not seem very rational. For example, we want to lose body fat but the packaging of a bakery product full of refined sugar seduces us, we can believe that eating it will give us the energy we need to work our muscles in the gym and improve our ability to burn fat later.

These are examples where obedience to short-term pleasure-seeking impulses and desires are camouflaged under a cloak of apparent rationality. Oddly enough, human beings can get very creative when it comes to giving up our long-term goals in favor of short-term goals. These little traps that you set yourself are the main hurdle a winning mindset must deal with.Many of the goals that will give us greater benefits can only be achieved with persistence and effort, and we will never reach them without training ourselves in a certain self-discipline.

Building a winning mindset

Getting used to maintaining a productive mindset requires adopting new habits and customs. These are some of them.

1. Locating the targets

First, it is necessary to know what are our main goals in life or in a specific area of ​​this in which we feel that we are not making progress. For this it is good to write a list of possible goals, so that we do not forget them after thinking about them for first time, and then go through a filtering exercise, crossing out the least important ones until leaving no more than 4 or 5. This will allow us to know our priorities and better understand where we want to point our development strategies in the medium and long term.

2. Detecting the excuses

The second step to building a winning mindset is examine your own thoughts and learn to locate the excuses that keep you stuck. It is convenient to do this without pretending to be very lenient with ourselves and, if we have doubts, we can always ask the opinion of trusted people to get a second opinion.

3. Get out of the comfort zone

This is the most difficult step, since it involves exposing ourselves to somewhat stressful situations that bring us closer to our goals. For this it is good to find strategies to "force" ourselves to follow a very clear and specific sequence of actions; in this way we will not be able to justify ourselves with convenient excuses, because the guidelines for what we must do are so clear that there is no doubt as to whether we have carried them out or not.

The procrastination, or "I'll do it tomorrow syndrome" It is also a very common refuge among people stuck in their projects, and that is why it is necessary to prevent its appearance making all that matters for a moment is to do what we feel we must make. Similarly, the paralysis of analysis (discussed in this article) is used regularly to disguise inaction as a productive activity.

4. Keep the habit

Once we have broken with the dynamics of immobility, it is much easier to keep moving forward, but we must also watch what we do so as not to give up on the project.

For that it is good to think about the satisfaction that comes from having overcome the previous difficulties, the ones that once gave us so much laziness or fear, and to think that many small prizes like those are waiting. It is also necessary to continue programming action plans sequenced in very short and specific stages, to that at all times we know what to do and use all our energies to execute those Actions.

Concluding

Maintaining a winning mentality will allow us to be forewarned against the excuses we use for not leaving the comfort zone and, at the same time, see how the goals that we fantasize so much about in the past are getting closer to or being achieved, as long as they depend only on U.S.

That is why adopting this way of thinking making it part of our daily lives will have a very positive impact on both our self-esteem and the satisfaction generated through effort.