Education, study and knowledge

The 10 best Yoga Centers in Madrid

click fraud protection

Vibra Wellbeing It is a well-known psychological center where other disciplines such as yoga, meditation and Mindfulness are also taught, and it is located very close to the Calle Alcalá, being one of the reference centers for all those who find yoga a tool to improve their well-being emotional.

In the center you can find a team of professionals specialized in the management of emotions, who will will help introduce you to this area so that you can better manage your problems psychological. Here many courses of yoga, meditation, Pilates, attention focus management... are organized.

Sivananda Yoga Madrid is a yoga center located in the capital where you can find a renowned team of specialists in yoga Sivananda, being a reference throughout the city in this discipline.

It is considered one of the oldest centers in the city of Madrid, thanks to a history of more than 50 years, given that the center has been open since 1973, and they have extensive experience improving the well-being of people.

instagram story viewer

City Yoga Madrid is another well-known yoga center located in the city of Madrid where yoga, Pilates and therapies of different types are offered to people with different needs.

Among the people who attend this center we find pregnant women, people with stress and anxiety, and athletes who want to improve your emotional well-being, in addition to offering different styles of yoga such as Ashtanga, Kundalini, Anusara, Iyengar, among others.

Yoga Pilates Madrid It is a center highly valued by lovers of kundalini yoga and that is located in the heart of Madrid, in addition to offering other activities such as Pilates and Reiki classes, all focused on improving the personal well-being of the people who attend the center.

The center is focused on relaxation and the physical and personal well-being of the people who participate in the classes, in addition to offering massage techniques for all those who need.

Bhavana Yoga is a yoga school located in Madrid where you can find different types of guided yoga classes, although its specialty is Hatha Yoga, with very experienced teachers in this field.

They also offer other types of activities such as Tai chi classes, aerial yoga and Thai massage, in addition to offer the possibility of taking yoga classes online so that you can practice this sport wherever you want find.

Yoga Center It is an excellent yoga center both for those who want to start in this well-known discipline, as well as for those people who have already practiced yoga before, and it is focused on both adults and children, where classes are held joint

Among the styles of yoga that are practiced we find a wide variety, so you can choose the classes that best suit you. Among the styles that are performed we find Hatha yoga, iyengar, Ashtanga, Vinyasa, Pilates, meditation, Kundalini, among others.

The Mysore Shala is a yoga center whose main specialty is the dissemination of one of the best known styles within this discipline, Ashtanga Yoga.

It is offered from the teaching to the transmission of this style of yoga for both beginners and experienced people in this type of activity, conducting courses, practical sessions and private sessions depending on the needs of each person.

GONG Yoga Club is a Madrid yoga center that has a wide range of activities, including yoga classes, pilates classes, and meditation-oriented activities.

Within the discipline of yoga, they have a team of teachers specialized in the styles of hatha, ashtanga, iyengar, vinyasa and restorative, to be able to adapt to the demands of all those who practice the yoga.

Diwali Yoga Madrid is both a face-to-face and online yoga center that is located in the city of Madrid and offers both yoga courses for children, for pregnant women, aerial yoga, and for all those who want to Start.

So that you can attend their classes without having to be in Madrid, they also have the possibility of taking the yoga classes completely online, being flexible for all those who travel or have little weather.

Avagar Yoga and Health Center is a yoga school that offers both online and face-to-face classes, in addition to offering other services such as psychotherapy and osteopathy, improving both the personal and emotional well-being of people.

They have an experienced and multidisciplinary team, with the aim of offering classes that allow you to disconnect from the stress and anxiety situations that many people suffer in their day to day.

Teachs.ru
The 7 best Apps to manage work stress

The 7 best Apps to manage work stress

Work stress It is an increasingly frequent phenomenon nowadays due to the demanding work rates th...

Read more

Top 10 Psychologists Experts in Depression in Dos Hermanas

Viviana Sanchez She has a degree in Psychology from the University of Almería and is specialized ...

Read more

The 5 main stereotypes of adolescents

The 5 main stereotypes of adolescents

Stereotypes are shortcuts that appear in any type of context, and the life of adolescents is no e...

Read more

instagram viewer