Maria Muñoz. Just peace
Free yourself from emotional blocks or limiting thoughts; learn to manage stress; resources to know how to relax; have a different vision of the problem that concerns you, know how to generate motivating thoughts and beliefs; get resources to help you live your day to day. All of them are aspects that can be worked on in therapy. I accompany you with warmth and respect for what you need and seek in therapy. I offer you what can most help you get out faster than what worries you. All this will be able to help you get out of your worry, with a feeling of liberation and a confidence in yourself that will help you face any situation. And you will always be the one who sets the goals and the pace of therapy.
I work with adults attending to the whole range of problems that we find ourselves today, such as: stress, anxiety, depression, sleep disorders, phobias, anger, problems in relationships -personal, work ...-, addiction to technologies, etc. My orientation is humanistic, within the framework of Gestalt therapy, including procedures such as Mindfulness and other energetic procedures for unlocking and changing beliefs such as PSCHY-K, tapping and EMDR
I understand the person as a whole body-mind-emotion-spirit. I work from a spiritual perspective, understanding that each person seeks to fulfill himself in his greatest completeness, expansion and happiness of his Being.