Sol de Mitjanit Psychology

Sol de Mitjanit Psicologia is a group of general health psychologists specialized in various aspects of psychology. Creativity, adaptability and flexibility together with a human approach allow us to give a truly personalized treatment focused on the strengths of each person. Our continuous updating of knowledge and our rigor in the use of guaranteed techniques scientifically unites us under the same ideology and company culture to create the identity of Sol de Mitjanit.

Therapists specialized in emotional management for the treatment of different problems or disorders individually, as well as working more relational aspects in family therapy or as a couple. They have experience dealing with youth and adults who want to establish healthier lifestyles or deal with impulse control problems. Specialists in anxiety state disorders. Depression. Addictions Self-esteem. Managing emotions and solving problems through social skills and coping strategies.

Our professional performance is guided by the fervent belief that an approach from positive psychology gives more freedom of action when making decisions and facing difficulties. Convinced that having a mental health cure is the way to grow each day more, as well as that working on the emotional and affective part is always important when we talk about the needs of people. Sometimes it is just that we use strategies that at one point were useful but are no longer useful or we simply do not know more suitable alternative ways of doing things.