The 9 best Coaching Apps (to improve your life)

The apps that we can find for mobile phones or other smart devices, are increasingly sophisticated and specialized in the different fields of human activity in which they specialize.

The truth is that anyone who wishes to obtain coaching advice to improve in a certain area of ​​her life or to start a development process Personal or work, you can download specific apps to achieve these and other objectives with which to achieve your goals with the help of your phone or other device.

In Spain and Latin America we can find new applications specialized in personal growth and advice on coaching that are making their way little by little, among the most popular apps by the general public and increasingly have a greater number of downloads due to their usefulness and the service they offer, most of them being free.

The 9 most recommended Coaching apps

So, if you are interested in knowing the best Coaching apps that exist for both Android and iOS, consult the selection that we present in today's article.

In it you will find in a summarized way the main characteristics of all these apps so that you can choose the best one for your particular case.

1. Me I

Meyo is a 360º personal assistant with which we can monitor and improve both our physical and psychological health, in addition to achieving all kinds of objectives offered by the application. To achieve this, this app offers different games, challenges, tests of all kinds and guided meditation programs, among many others. modalities, with which we can also improve in any area of ​​our lives in a fun way and guided by experts in each subject.

The application, free to download and recently developed by a Barcelona start-up, is available for both Android as iOS and represents a true revolution both in the field of health apps and in the field of digital coaching and advice.

So, if we talk about Coaching apps, Meyo is undoubtedly one of the biggest novelties that we must keep in mind in this field, an application that also has a ChatBot system to obtain a personalized service to the maximum, with which we can share our expectations, preferences and needs and thus obtain a response adapted to our features.

• You can download Meyo for Android and to iOs.

2. Oorenji

Oorenji is the new app that has revolutionized healthy eating and lifestyles, with which each user can improve their eating habits by following the application instructions that are fully adapted to their needs.

Developed by a Barcelona startup, Oorenji offers a large number of services; from personalized diets designed especially for the user, daily menus adapted to the nutritional needs of each day, the recommendation of certain foods or the possibility of analyzing the person's genes to incorporate more information into artificial intelligence of the system.

This analysis is carried out using a genetic kit that users can hire and is based on a collection of saliva, that once analyzed in the laboratory, will provide more information about each user and an even more service personalized.

• This application can be downloaded for free in the stores of ios Y Android to start enjoying all the advantages that Oorenji offers.

3. WorkOnIt

WorkOnIt is an application in English that helps to clearly define our objectives and also to achieve each of them in the shortest possible time. The system offers 75 default goals in 4 specific areas (personal development, development of others, personal well-being and work well-being), but allows to include other personal goals chosen by us themselves.

In addition to that, this app has a database with professional advice with which to guide us in each one of the objectives that we want to meet and a set of instructions that will guide us when establishing goals.

4. Pocket Mentor

In the Pocket Mentor application we will find a digital mentor who will advise us at all times to overcome any obstacle or achieve our goals that we have set, through professional advice and useful tools with which to manage our lives in the future.

An application that will undoubtedly be useful for personal growth, and will help us to train in our personal and work life with which we will achieve our goals in a short time.

5. ICC on the Go!

In the application of the International Coaching Community, one of the largest non-profit professional coaching entities, we will find a multitude of articles published on its website, as well as unlimited access to videos and various information about coaching to learn on our own or collect tips for our personal life.

The app is free and can be an excellent option for those who want to explore the world of coaching or wish to obtain useful information about it from a professional source.

6. Mentormy

Mentormy is another free coaching app in Spanish with a very particular philosophy, consisting of the person himself who manages his personal growth achievements, with behavioral guidelines and professional support, compiling his successes in three differentiated sections.

These sections consist of a personal diary in which to save the coaching sessions, a section to collect successes and another for discoveries. The application also has a directory of professional coaches with whom you can contact at any time.

7. Personal Coaching

Personal Coaching is an application in which we can find more than 100 questions with which to rethink our life, consider alternative life options and change, whenever we need it, our current course, directing us towards the expected success.

In addition to that, the application also allows access to the best questions grouped by objectives, save our answers and create a list of favorite questions, among other possibilities. All these opportunities will allow us to take control over our lives and change what we want to modify.

8. Mindbloom Game Life

Mindbloom Game Life is an application that will allow us to become aware of our most desired aspirations and dreams, as well as our personal development and evolution to achieve them in an efficient way.

In this app our life is symbolized as a tree that we must help to grow, the leaves being the different areas in those that we want to improve and the decisions that we must take so that this happens and our tree grows strong and healthy.

9. Mood Ring

Mood Ring is another application that we must take into account, belonging to the Aon Hewitt company for iOS, in which we will find motivational strategies to achieve any objective that we set ourselves, in the best possible way and with all kinds of professional and specialized support.

Undoubtedly, this can be another application that helps us learn to organize ourselves, optimize our time and resources and set goals in any company or work in which we find ourselves.