5 keys to enhance the achievement of personal goals

Achieving goals is a complex process that must be adapted to each particular challengeBut despite this, there are some useful strategies that can help drive these kinds of projects.

Here we will see the most important and useful, which are those used in coaching, explained in a summarized way so that you can apply them to what you care about and want to achieve.

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Tips and guidelines to enhance the achievement of personal goals

Follow these strategies to make it easier for yourself to achieve those goals that you set for yourself and that are important to you.

1. Start formulating your goal

In this phase it is not necessary to detail this objective much (We will do that in the steps after this one), but the requirement that you must meet is to be beyond your comfort zone. The comfort zone is the area between the limits that separate what we know we do well and It is familiar to us and what is little known to us and that poses a challenge to us when adapting to it.

Having a rough idea of ​​what it is in our case and what kind of experiences and skills it includes is essential to improve ourselves and boost our personal development.

If you don't think specifically about this, you will tend to lower your expectations. and, by inertia, it will make your goal get closer and closer to mastering those things that you already know you are capable of doing without any problem, because you have already done them before. But what it is about is to improve your results or to take a qualitative leap in what you do, either because you have never done anything like this or because it implies assuming a very significant challenge for you in those things that are given to you well.

• Related article: "How do you get out of your comfort zone? 7 keys to achieve it "

2. Define your vision

Going detailing what you want to achieve is necessary not only to achieve it, but also to make it easier for this process to motivate you.

2.1. Set your preferences and priorities

This will help you know where to invest more resources, time and effort.

2.2. Set concrete goals

Go from the general to the concrete, so that later on it is easy for you to measure your progress and know if you are doing well or not.

2.3. Establish the values ​​from which your project will emerge

In this way, you will not find yourself in situations that put you in the dilemma of going against what seems important to you and in what you believe.

2.4. Define what you can and cannot sacrifice to achieve it

Thus, you will have a rough idea about how far you can go if you notice that you need to dedicate yourself to that project even more than you had originally planned.

3. Share with others your purposes and your determination to achieve it

Doing so will serve to make your own social context, those circles of people to which you expose yourself in your day to day, to act as a motivating element by frequently reminding you of everything related to your project and at the same time they can give you interesting ideas or even advice.

• You may be interested in: "Types of motivation: the 8 motivational sources"

4. Create an action plan

Having not only a medium or long-term goal, but also several short-term ones helps to clearly point the way, not to distract you, and to motivate you.

The action plan should include a well-defined chain of tasks and activities that will lead you towards your goal., including the necessary times that you estimate that you need to meet to achieve it.

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5. Visualize what it is like to achieve your goal

There are several visualization techniques, which They serve both to avoid giving in to fears or letting them paralyze us, as well as to be used as self-motivation tools.

They consist of vividly imagining what it would be like to achieve the general objective you aspire to achieve or one of its main sub-objectives. In addition, some of these techniques are relatively simple and can be used by yourself, in sessions of a few minutes.

• You may be interested in: "Visualization: the power of imagination to overcome difficulties"

Do you want to train in coaching?

If you are interested in learning more about the theoretical-practical principles used in the field of coaching, we invite you to learn about our training programs.

From European School of Coaching We have spent years promoting courses for coaches seeking professionalization and other professionals in the world of team management, Human Resources, communicators and creative profiles. The courses include online and / or face-to-face sessions.