The 90 best phrases of Rafael Nadal

Rafa Nadal is considered by many to be the best tennis player in history, since he holds 88 titles, including 20 Grand Slam tournaments and is currently in position 3 in the world rankings. He is one of the most successful players of all time and with a long history that continues.

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Great quotes and reflections from Rafa Nadal

As a great tennis character who always surpasses himself, we bring in this article the best quotes from Rafael Nadal that you cannot miss.

1. It is a psychological stick to lose three finals in a row, of course, let's not kid ourselves, but in life and in a race there are low and high moments.

You don't always win, but you don't lose all the time, either.

2. Achieving what you have dreamed of makes you happy, but above all, it makes you happy to remember the effort used to achieve it.

The path is as important as the goal.

3. Nobody remembers victories, only defeats.

Unfortunately, we tend to place more importance on the bad things than the good.

4. I don't think that things change by themselves, you have to make them change and I am going to do everything possible to change.

If you want a change, you need to put it in motion.

5. All of us who play sports know that we go out to win or lose. You have to accept both.

The sports world is very competitive.

6. Enduring means accepting. Accept things as they are and not as you wish they were, and then look forward, not back.

Accepting things allows us to move forward.

7. Anyone could become a star, but everyone must be a human being.

Always stay humble.

8. Attitude is key to see what can be improved, what has been done well and badly.

When you have a positive attitude, it is easier to face difficult situations.

9. Paying taxes in another country would have made twice as much money, but residing in Spain I have gained twice as much happiness.

Spain being his only home.

10. My value? The attitude.

A correct attitude can open doors.

11. My worst rival is next.

Never underestimate your opponents.

12. If one is not arrogant enough to think that he must always win, and values ​​his rival as he should, he will accept that winning and losing does not change life.

It is important to maintain high confidence without making us blind.

13. One cannot come down to lose a game or too high to win it.

Find the balance between victories and defeats.

14. No one is eternally perfect.

Perfection does not exist, everyone builds it.

15. I play each point as if my life depended on it.

Placing passion in each set.

16. I'm a guy who likes to do what I'm doing with passion, whether it's a soccer game with friends or golf.

A great example of loving what we do.

17. In tennis, from the way it was scored, I don't think scoring a lucky point is always decisive in winning. But of course it depends on the moment.

Reflections on tennis.

18. What leaves me most satisfied is the evolution, overcoming a difficult situation and being in the semifinals without having played the best tournament.

More than winning or losing, it is to keep improving and growing.

19. There are many people who work hard every day and are not lucky enough to reach the top.

A sad reality.

20. No matter how hard your dedication, you never earn anything on your own.

Surround yourself with people who help you achieve your goals.

21. The mental part is very important, because in the end bad moments always come and you have to be prepared to accept them and thus overcome them. It is like life, in which you have to accept the good and bad moments with the same calm.

Taking care of our mental health is of vital importance.

22. Any victory is important to me because it gives me the opportunity to play another day.

His true motivation to succeed.

23. After not competing for so long, being here is truly more than a dream.

Sometimes it is necessary to take a break to continue enjoying what we do.

24. Winning here was one more goal, but in the end it is one more match as well.

By losing, instead of being discouraged, we can learn from the lessons it leaves us.

25. I have no sense of humor about losing.

For Nadal, losing means a mistake to improve.

26. It is important to acknowledge small successes.

Every win counts, even if it's small.

27. My parents' divorce made a major change in my life. It affected me.

Every person is strongly marked when their parents separate.

28. I've been learning English on the road since I started when I was 15, so it's a slow process, but making some progress.

Even when we achieve something, we can continue to grow.

29. Today I played at a very good level, but I am left with the attitude of every day, that of without finding solutions to continue believing that I will find them.

An important lesson that Nadal leaves us. Don't let your achievements blind you.

30. The important thing is the path, to think about the day to day, to think that things are going to arrive.

Enjoy the process you are in.

31. I am aware that I need to improve my tennis, but I am confident that I will go further.

It only remains to move on.

32. I have learned to enjoy suffering.

Not everything is joy in life, but also moments of sadness.

33. You have to have the necessary attitude and a cool head, an open attitude to analyze things and find solutions.

The best way to solve a problem.

34. Family is very important. They make me feel good every day, because if I won, when I started to be famous, the relationship did not change with my friends and family.

The family is the main nucleus of any person.

35. Yes, there are times when you momentarily stop believing. Sometimes you lose confidence and faith. And whoever says otherwise is lying.

We all go through or will go through this feeling that must be overcome before it suffocates us.

36. The defeats do not magnify anything unfortunately, but one also realizes the difficulty of what I have done until today. It helps to value everything I have done before.

Defeats help us analyze our mistakes to fix them.

37. What distinguishes tennis is respect for the opponent, one's conduct on the court.

Respect is an essential value in life.

38. Without suffering, there is no happiness.

Difficult times help us value the things that make us happy.

39. If someone says I'm better than Roger, I think he doesn't know anything about tennis.

Nadal has a great appreciation for Roger Federer's game.

40. Winning would be amazing. The rest, being number one, number two, it doesn't matter. I always try to play my best.

More than having a high position, Nadal enjoys every game in which he participates.

41. I'm not worried about personal motivation because I want to be up there longer, and I work for it.

Always finding his own motivation to keep playing.

42. Doubts are not overcome, you always live with them.

What counts is how to know how to handle them and that they do not eat your head.

43. Even if I have already reached my maximum, I have to believe that I can improve. I get up every morning and go to practice with the illusion that I will improve that day.

There are those who stagnate when they reach the top.

44. I doubt myself. I think doubts are good in life.

Depending on how we perceive doubts, they can help us or destroy us.

45. My motivation and aspiration is the same, being number one or being number five. So that's the truth.

Loving what we do does not mean obsessing over having a certain position.

46. Now I think I am much more comfortable with my English. However, it is difficult, even so, when I talk about something other than tennis.

Talking about his handling of English.

47. And that's what I need, to play. I need to compete.

The need that ignites your passion.

48. When the one in front is better than you, he shakes his hand, and the next tournament.

There will always be someone who is better than you. And for that you must respect it.

49. I have always trained at the highest level, at the highest intensity, and this makes me feel more prepared in the moments of maximum difficulty in matches.

Give one hundred percent of your capacity at all times.

50. I became a player who puts in a lot of effort during training, who can rely on his will and his mental strength.

Two things that are inherent to success.

51. Glory is being happy. Glory is not winning here or winning there.

If you do something that makes you happy, then your life is wonderful.

52. I have this way of living the sport. I like the nerves as a player or as a spectator. My passion will never change.

Nerves can be a sign of excitement towards what we do.

53. The basic thing is to believe in yourself and try to do your best every day.

Every day we have the opportunity to be better.

54. I don't know if I'm the best or not, I'm not the right one to say it.

Each person has their own perception of others.

55. Money does not buy happiness and I am happy living in Mallorca.

Money can solve many needs, but this is not everything.

56. I like fishing. Not real fishing - I like the tranquility of being at sea. Is different.

Another passion that helps you relax.

57. I am valuing what we are doing more than ever. I am very happy after putting in a great effort and very excited to win such a historic title.

Appreciate every effort you give.

58. There are many moments during a match when you are tense, struggling with yourself.

When we struggle with our insecurities.

59. Nothing happens to me, only that I have played worse, it is the only thing that happens. It's the sport, it's simple. There is no need to complicate.

It is necessary to be aware that we cannot achieve everything in life.

60. Tennis is a lesson in self-control.

The benefits that tennis brings.

61. Privacy is essential and I think that the law in this sense is not well focused, the harassment of the paparazzi should be more controlled. However, I must say that they have always respected me and I have led a very normal life.

Everyone values ​​his intimacy.

62. I always work with one goal and that is to improve as a player and as a person. That is the most important of all.

It's not just about being the best at what you do, but about remaining a great person.

63. Now I have to be as calm as possible because my career is already done, all that comes is to win.

There comes a time when we can relax observing the fruits that we have reaped.

64. I have always trained at the highest level, at the highest intensity, and this makes me feel more prepared in the moments of maximum difficulty in matches.

Prepare very well if you want to conquer a goal.

65. I'm just superstitious on the tennis court.

His way of perceiving himself in the game.

66. Play well or play poorly, I have to play aggressively. I must play aggressively.

Its gameplay.

67. I don't live in a bubble, I live in Manacor. When I come back from tournaments, I go back to the real world.

Nadal has a life off the court, where there are other problems and other happiness.

68. The feeling of representing your country and not playing just for yourself is very special.

Talking about representing his country in a tournament.

69. Madrid is my team and of course I would like to be president of Real Madrid. But talking about it is a utopia.

Even Rada has platonic dreams.

70. I love the beach, I love the sea. All my life I have lived in front of the sea.

Showing his love for the sea.

71. The best advice? For me it is that one follows the example of the people around him; the easiest thing is to copy from others, copy what you like.

Learn from those who are more experienced than you.

72. Losing is not my enemy. The fear of losing is my enemy.

Fear can lead us to very dark places.

73. The first moment I felt like I could win was three minutes before the game started.

Keeping your confidence always high.

74. In tennis, when you are young, it is good to look for a suitable environment, companions who can compete with you and live with you.

Have colleagues and friends to help you grow.

75. I have no interest in becoming a tax exile and living in a place I don't want, I just want to be home with my family.

For Rafa, the most important thing in his life is having his family close to her.

76. For me, the experience of the Olympic Games is unique: what is lived, what is lived together.

Talking about participating in the Olympic Games.

77. My motivation is tomorrow, just one day at a time, right?

A great way to achieve your goals, one day at a time.

78. I admire a lot of people, but in terms of sport, I have always loved the Tiger Woods mentality on a golf course. I love her eyes when she focuses on his decision.

About other players he admires.

79. It is important to have people around you who are confident enough to tell you if you are not acting in a good way.

True friends are those who confront you in bad times.

80. I always wanted to be honest with myself and with those who have had faith in me.

Improvement for you, not for anyone else.

81. I'd rather lose an argument than get into a long argument to win.

You have to know when to withdraw from something.

82. I admire the sport mentality more than the physical aspect, because physical performance is much easier to practice than mental performance.

Every athlete must take care of his mental health.

83. Minority sports are those that partly move the Olympic spirit and, taking into account the economic amounts that move, I believe that athletes in these disciplines should receive more reward.

The sports that are perhaps most enjoyed.

84. Hard courts are very bad for the body.

Sport should never be to hurt.

85. I keep trying to get rid of some more mania, but the pants thing is not going to solve it.

There are manias that last.

86. Tennis is a tough sport. There is a lot of competition throughout the year and playing alone.

Reflections on the pressures in tennis.

87. I am not a person who is thinking about what I did or did not achieve. I am a person who tries to enjoy the moment. That's what I do.

The importance of enjoying our present, instead of worrying more about the past or the future.

88. Normally when you are at the top, people say that everything is fantastic. It's probably what you want to hear at that point, but the best thing is to be reminded of how to act correctly.

When you get to the top, it is very easy to lose the horizon.

89. Let's not pretend that success is the norm because it is an exception.

Everyone has their own way of perceiving success.

90. I know that sport is a business and creating these courts is easier than clay or grass courts, but I'm 100% sure it's wrong.

A critique of prioritizing unsafe courts, just to make money.