How to avoid relationship problems and have a happy coexistence
Do you feel that your partner does not understand you? That the relationship is no longer the same? Did you get married or join that special someone thinking it would be a good decision, but now that things have gotten out of hand do you think about ending?
Lack of time to show love or have small displays of affection may be destroying your relationship.
- Related article: "The 5 types of couples therapy"
Ideas to improve coexistence as a couple and strengthen the bond
No human being in the world has access to the full enjoyment of perfection in their love or emotional relationships. Starting from that point, it usually happens that couples are generating more and more discrepancies with the passage of time; by knowing each other in a deeper way, that utopian idealization of the other person is lost.
It is there where defects and evils begin to be seen that in the infatuation stage could not be seen. The excessively repetitive and patterned routine, without space for the spontaneous expression of love, leaves open the door of mistrust and disinterest.
In fact, according to various studies, marriage is torture when you don't know how deal with the problems that arise from this accumulation of mishaps.
It is not the fact of not having time or the fact of being stressed by work, it is not the children, nor debts, it is not even the sexual factor that makes the relationship problems more and more frequent.
They are surely practical as an excuse, yes. Many people have come to take it very seriously, and have even made schedule changes, taken their children to the priest of the church, and they have said that when they finish paying the debt everything will return to normal... only to find that by returning the money that was owed, the problem continues and even worsens.
What causes the problem, then? Really the root of the matter is something deeper and unconscious, and it has to do with knowing yourself and know what we really want in our lives.
That is why, in relation to the couple's way of life, when the people involved in a They think they want something so bad and finally get it, then they feel the same way again. before.
- You may be interested in: "12 tips to better manage couple arguments"
Causes of relationship problems to prevent
These are elements that generate problems in relationships that must be detected as soon as possible in order to intervene quickly without allowing them to consolidate.
1. Lack of individual clarity
Without a map it is impossible to reach the destination; It is important to know what you want to achieve both professionally and in your love life.
Answer these questions:
- What do I want to achieve in life?
- What kind of man or woman do I want to have in my life?
- What characteristics should it have?
- What characteristics do I have?
- What am I willing to give and receive?
2. Lack of goals as a couple
In this section, the key questions are the following:
- What is the objective that you have as a couple in the short, medium and long term?
- What motivates you to be together?
3. Lack of preparation
It is very common to see that today's couples come together and live together without having prepared to make their habits and ways of life compatible, which ends in separation in just under 4 years on average.
- Related article: "Time management: 13 tips to take advantage of the hours of the day"
4. Need to work on yourself
Working on themselves is the most difficult task, but not impossible. Here the values, beliefs and rules that control the way of thinking, feeling and acting of each person. Surely there will be discrepancies that if not communicated clearly could lead to conflicts.
- You may be interested in: "Self-knowledge: definition and 8 tips to improve it"
What's more, without peaceful and assertive communication and unconditional acceptance, the relationship will not work. The key to any relationship is assertive communication.
Recapping: what to do?
Define individually what you want for yourself, what you are committed to. Identify which situation is the cause of the problem and look for concrete solutions, focusing on them and without letting it psychological rumination distracts or paralyzes you. Define the couple's goals together. Don't criticize, judge, or complain outside of constructive criticism. Unconditionally accept your partner and enjoy.
If you are trying to improve your relationship as a couple or family, you should know that it is very possible to do it through professional psychological support, an adequate guide that allows you to live in harmony and connect with the strength of love.