Psychologist Diego Sebastián Rojo (Barcelona)

I have been a clinical psychologist for 10 years and I started doing online therapy 8 years ago at the request of my patients, who, after having started a therapeutic process with me, moved to another place, and wanted to continue with the therapy. My main objective will be to create a climate in which mutual respect and trust will be the way to achieve the necessary changes that lead us to achieve success in therapy, while developing all your resources and abilities. To achieve an effective psychotherapy, my orientation is integrative, using techniques from different currents, such as Cognitive Behavioral and Positive Psychology.

Both in online therapies, as in face-to-face therapies, I strictly respect the same framework, and professional ethics. After having used video calls to perform psychotherapy, I have confirmed with my patients that their achievements and positive evolution are equivalent to those who come to my face-to-face consultation with all the advantages of comfort and accessibility that it offers Internet.

Throughout psychological therapy we will use techniques that will allow you to solve problems, face difficult situations and feel better. You will acquire skills (such as expressing what you feel assertively, saying no, strengthening your self-esteem, decision-making, etc.) that will help you achieve your goals and enhance your resources personal. It is a training that requires your active participation. I will help you improve your emotional well-being no matter where you are. Start a change today.