Psychologist Yael Cogut (San Rafael de Escazú)

I completed two master's degrees at the Higher Institute of Psychological Studies, ISEP, located in Spain; one in Clinical and Health Psychology and the other in Cognitive Behavioral Psychotherapy. I have extensive experience in caring for adolescents and adults in private practice and in different institutions, NGOs and volunteer programs in national and international projects; as well as in trainings and workshops in different companies and associations related to the area of ​​mental health. I am passionate about constantly training and updating myself in the field of psychology. I graduated with honors in Baccalaureate and Bachelor of Psychology. I work under the Cognitive Behavioral approach and specifically under the Rational Emotive Behavioral Therapy model TREC, where thoughts directly influence emotions and therefore, behaviors and behaviors; From here, patients are taught to identify negative thought patterns to modify them and have a better quality of life by stabilizing emotionally. In addition, I am interested in adapting to the needs of the patient, working from various approaches in an integral way.

- Anxiety management. - Treatment of Depression. - Addictive Behaviors- Substance use, gambling, among others. - Management of Phobias and Fears. - Anger and anger management. - Techniques for impulse control. - Techniques to control phobias and panic attacks. - Insomnia. - Crisis intervention. - Training in social skills. - Assertive communication. - Guilt management. - Duel. - Codependency. - Toxic relationships. - Relationship problems. - Parenting and positive discipline. - Behavior problems. - Workshops and more.