The 8 Best Meditation Retreats in Spain

The Matrika Yoga School center offers a series of Iyengar Yoga, Meditative Arts and Traditional Tantra Retreats in Sierra de Gredos, offered to beginners and practitioners as well as experienced yoga teachers.

This retreat takes place in the Sierra de Gredos and Ávila, and its duration can be a weekend, a week or longer retreats that are held in summer or on other dates.

In this retreat, each participant will receive guided integration classes of Iyengar Yoga, Hatha, vinyasa krama and sivaita tantra. As well as different meditative forms that are nourished by Tantrism, Tibetan Buddhism and Zen Buddhism.

The Gorafe Desert Retreat offered by the Transformational Travel center takes place in one of the most spectacular natural settings in the province of Granada and in it various meditation practices, yoga, mindfulness or hiking will be carried out aware.

During this experience of personal growth and development, each participant will also have the opportunity to stay in a typical cave house in the province of Granada, an ideal place to rest and enjoy a dream repairman.

The Meditation Retreat offered by Yoga Pirineus is specially designed for all those participants who want to discover their full potential and achieve a state of balance and wholeness for a few days through the practice of meditation and mindfulness.

This retreat takes place in the Pyrenees and in it each person can enjoy meditation sessions, meditative walks, contemplation practices in nature and long relaxation practices to transform and activate the creative potential and happiness.

The retreat is offered in small groups of 4 people for all experience levels and in each of the activities the instructors will offer a totally personalized attention for each competitor.

The Anima Escuela de Vida center offers its Reconecta Program Retreat for anyone who requests it, a 4-day residential retreat located in the unbeatable natural environment offered by the rural farmhouse Can Felicià de La Garrotxa, in the province of Gerona.

The program includes a personal interview by videoconference prior to the retreat to learn about the particular needs of each participant, a 4-day retreat where they will learn relaxation dynamics based on meditation and Mindfulness, as well as other psychological techniques and finally a post-retreat virtual meeting to integrate what learned.

In addition to that, once the retreat is over, each participant will have access to the step-by-step online meditation and mindfulness course for daily life for one year.

The Milindias center offers its Hridaya retreat, a 4-day outdoor yoga program in which we can do all kinds of meditation and relaxation activities while being in contact with nature.

This retreat is located in the Masia Can Camps, in the heart of the Garrotxa region, and in it you will find guided yoga classes and meditation, all kinds of relaxation workshops, aromatherapy, sound bath, mantra chanting, restorative yoga and yoga of the dance.

The Yoga and Meditation Retreat Center in the Pyrenees offers this Yoga and Meditation Retreat at Easter, with full board and in the heart of the Navarrese Pyrenees.

In this retreat we will practice yoga and meditation deepening in each of the relaxation techniques and also guided excursions to the Irati Forest and Roncesvalles.

The Easter Retreat offered by the Lake of the 7 Stars center It starts on Wednesday, April 13 at night and ends on Sunday, April 17 after lunch.

The main activities that take place in this retreat are traditional yoga, meditation, Indian philosophy, mystical poetry, mantras and devotional meditative chanting.

The Tushita meditation center offers its retreat "Learn to meditate: Rest the mind in calm" For anyone who wants to incorporate the benefits of meditation into their day-to-day life, at the hands of professional instructors and regardless of their level of experience.

This retreat takes place at Más Vilarnau, located in the Girona municipality of Viladrau, and is offered in Catalan.