Psychologist Ana García Pozo (Getafe)

If you are going through a vital crisis and you feel that anxiety and fear overwhelm you; If you feel that all the resources you have always used do not serve you, allow yourself to ask for help. I offer you a safe place without judgment where you will be able to say and do what you need and I am sure that with my help you will be able to regain control and be happier with yourself and with others.

The four pillars of my therapy are: Transactional analysis. The Gestalt. body therapies. therapeutic grief. During the therapy process I will accompany you to: Become aware: We will explore new perspectives in an environment of acceptance, respect, without judgment and mutual trust. Emotional expression: I will help you recognize and express your feelings, and the emotions that are overwhelming you. Promote change: I will accompany you to discover the options available to you, evaluate them, decide between them and dare to start the steps to achieve your goals

In our relationship I offer you honesty, empathy and unconditional acceptance, feeling that you are the responsible for your process and being sure that a favorable environment facilitates self-discovery and self-experience. I am an experienced, empathetic and close professional.